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Monday, September 9, 2024

How to exploit: impose inferiority complex + 2 more

Baba

How to exploit: impose inferiority complex

Namaskar,

If people are asked to share their sorrows and feelings in their mother tongue, they can express themselves very well.


Neglect of local language


Unfortunately, in India and many other places around the world, the common local language is not spoken in offices, police stations, courts, and other governmental places. How will the deprived person be able to share his sorrow and feelings? This is how exploiters take advantage of people whose mother tongue is suppressed. Indeed, often large regions are poverty stricken because of exploitation in the name of inferiority complex generated from a language barrier. This inferiority complex gets passed down from generation to generation within the family as the grandfather spoke the same language as the father, then son, grandson etc. Within the same family the inferiority complex remains as the family over generations spoke the same local language which is different from languages used in the office.
http://anandamargauniversal.blogspot.com/

Inferiority complex: Due to foreign language, food, dress, etc.
A similar inferiority complex manifests in terms of style of dress in India and other countries where women try to copy and follow western pseudo-culture. This was not the case 100 years ago, but this has come into play from watching movies and other styles of western countries. This is because of a lack of self-confidence in one's own sattvika dress combined with the perceived notion that others are better. The example given here is of clothing, but there is a similar inferiority complex in sattvika food as well. So much fast food, and so many foods of other demi-cultures are replacing their own local sattvika foods and replacing it with tamasika food. The misconstrued feeling is that other demi-cultures' tamasika food is better than your own local sattvika food. By adopting the tamasika food and lifestyle of other demi-cultures, those tamasika diseases are brought to one's local, sattvika area -- all because of adopting another country’s junk food.


Lack of respect for own demi-culture


The common problem of all the above is the lack of respect for one's own demi-culture, and the feeling that whatever is there locally is outdated. The local education should be made in the respective native language and the administration also should use the same native language. In that way, children will also learn the same language both at home and in school. Certainly there will be opportunities to learn other languages as well, but locally the native language should be used. If the native language is not used, then children will feel whatever they speak at home is an inferior language because in schools and government offices another language is used. While, in every society there is so much history, so many individuals have done great work in the past, which demonstrates and proves the uniqueness of that local demi-culture. That is why Baba suggested to create “sama’j”, or “societies” so that the uniqueness and glory of each society can be preserved and by that way an inferiority complex will be eradicated. 
http://anandamargauniversal.blogspot.com/

Role of margiis in forming society


Ananda Margiis when they meet a person having an inferiority complex should make great effort to encourage the person. For example, if a person feels inferior because of their skin tone, then the Margii should make every effort to convince the person that this has no significance in the overall growth of a person, rather everyone has the capability to do wonders. Everyone is a child of Parama Purusa.

On the other hand, one should not develop any type of superiority complex thinking, “I am better than others”. One will only degenerate. The appropriate thinking is that all are children of Parama Purusa, and everyone is equal and has the same existential value. There is no inferiority and superiority complex in this way of thinking.

Namaskar,
In Him,
Nirakara

Ananda Marga philosophy teaches us, "Human culture is, therefore, one and indivisible. The use of expressions such as Hindu culture, Muslim culture, Indian culture or European culture is absurd. Those who hold these partisan ideas are not well-wishers of humanity." (1)


Related point: How to nurture a child

For example, suppose someone says to a young child that the child cannot do anything in their life and he does not have the capability to make progress in life. If such negative things are said to the child again and again, then the child will think about such negative things, and will not be able to make any progress. That is why it is the responsibility of the parents  to encourage the child, so that their self confidence will grow.
http://anandamargauniversal.blogspot.com/

Similarly, it is the responsibility of primary school teachers to encourage the progress of children even if they try just a little. For example, say a child is being given the task of writing a letter as a part of their homework, and the child wrote the letter yet not in a straight line but in an irregular way. The role of a teacher in that instance is to encourage the child that the child has made progress, even though the child has not done a perfect job. Essentially, the child needs to be encouraged for the job done, and also to provide the scope for further improvement. On the other hand, if the child is discouraged then the child will lose moral strength and may lose self-confidence. So encouragement is essential to develop self-confidence for the effort one has already made. This is an example of a child, but such encouragement is necessary for all to make progress in the society.


~ In-depth study ~

Economic exploitation due to suppression of mother tongue

Prout says, “Suppose a certain Hindi [or English, German, French, Mandarin-speaking]  chauvinist has come to see you. When you speak to him, you will certainly speak in Hindi [or English, German, French, Mandarin-speaking] , and so will he. But he is speaking his mother tongue, whereas you are not. Perhaps ungrammatical Hindi  [or English, German, French, Mandarin-speaking] words will come out of your mouth. But it is obvious that in your expression there may be some fundamental errors, and the use of words will not be precise and to-the-point. This will create a diffidence in your mind, a kind of inferiority complex, whereas the Hindi  [or English, German, French, Mandarin-speaking] -knowing people may suffer from superiority complex. They may think of you, “What a fool he is! He cannot speak with grammatical precision!” But instead if you speak in your own mother tongue [e.g. Spanish, Oriya, Tibetan, Bhojpuri, Angika], your expression will be grammatically correct. So when you speak Hindi [or English, German, French, Mandarin] you become somewhat inferior to those Hindi-speaking [or English, German, French, Mandarin-speaking] persons and, taking advantage of our inferior position, they may exploit you economically. They should not be given this opportunity of psycho-economic exploitation. If this sort of psycho-economic exploitation is tolerated, if they are given the opportunity to exploit for long, they will become rulers and you will become their subjects. This is how psycho-economic exploitation is perpetrated; in the first stage the exploiters impose inferiority complex in your mind by creating psychic pressure. When your language is suppressed, you will feel mentally inferior and develop some psychic weakness. Taking advantage of this psychic weakness, the exploiters will continue their psycho-economic exploitation. So those who advocate the cause of Hindi [or English, German, French, or Mandarin] thus pave the way for psycho-economic exploitation. Actually they are not your friends.” (2)

References
1. A Few Problems Solved - 6, The Interplay of Culture and Civilization
2. Prout in a Nutshell Volume 3 Part 13, The Fundamentals of Language


== Section 2: Prabhat Samgiita ==

Deep, spiritual longing

Note: Only those who sincerely practice the higher lessons of sahaja yoga meditation can understand this song in the depths of their heart. 

"Phulero málát'i tomári la'giyá gánthá..." (Prabhat Samgiita #0332)

Purport: 

O’ Parama Purusa! With love and bhakti, this flower garland was threaded only for You. But You did not come or wear it. Why do You give me so much pain by refusing to keep the ma’la’ which I made solely for You. Look, this beautiful mala was threaded only for You. But You refused to come so I could not offer it to You.

O’ Parama Purusa! That time when I was awaiting Your arrival, the eastern horizon was brilliant with the crimson rays, and the breeze was infused with both the spirit of colour and love. My deep, spiritual longing was woven into a garland in my heart. I was anxiously watching for You with a strong yearning on that fateful morning. But also You were nowhere to be found. 

O’ Parama Purusa! My Dearmost, look how that garland is thoroughly drenched in my tears. The petals of the flowers have slowly and listlessly drooped over. Parama Purusa, I am very sad: You didn't come in my abode, nor talk with me, nor try to understand the deepest desires of my heart....


== Section 3: Links ==



Friday, September 6, 2024

Importance of kevalam + 4 more

Baba
Importance of kevalam

Namaskar,

Our kiirtan mantra is highly unique: Each word has its own particular and pointed meaning. Even then, some may wonder about the greater significance of the term “kevalam”. Sadguru Baba has selected only three words to comprise our entire kiirtan mantra.
http://anandamargauniversal.blogspot.com/


Only one - no second entity


The eternal truth is that the Supreme Entity is One. Only one Supreme Entity: Parama Purusa. To emphasize this crucial point the term, 'kevalam', meaning ‘only,’ has been used in our Baba Nam Kevalam kiirtan. In Ananda Marga, we are blessed with a unique approach that is singular and pointed. In our kiirtan, the term 'kevalam' has been given. Because the Supreme Entity Parama Purusa can’t be two. Only He is our Goal. The term 'kevalam' in our kiirtan emphasizes the idea again and again that ours is a singular approach. We only sing His name and no other. Only, Only, Only that is the essence of kevalam, only the name of Baba.

In our kiirtan we are to take the name of only One Divine Entity, Baba. And that is emphasized by the unique use of the term kevalam, meaning only.
http://anandamargauniversal.blogspot.com/

Ananda Marga ideology says, "Within the scope of infinite space, and without the scope of infinite space, He is the Singular entity. So nobody is outside Him. So He is the only goal. He is only Desideratum, and for Him you say, “Ba'ba' Na'ma Kevalam”. That is, “I am taking the name of that Singular Entity.” (1)

Ananda Marga ideology says, "“Kevalam”; only the name of that Noumenal Entity because he is the only Noumenal entity and there is no second Entity. So there is no alternative but to move and dance and sing around Him." (2)

Ananda Marga ideology says, "The question arises – is the Supreme Entity, the Supreme Faculty, a singular one or a plural one? The question of plurality in the controlling faculty is a knotty one. The rs'i says the important law, the Supreme Controlling Faculty, is a singular one – a singular one. There cannot be any plurality in it. That is, it is singular and shall remain singular forever." (3)


No one should do puja in this defective manner


Baba wholly rejects this notion that one should worship multiple gods or multiple personalities. In Ananda Vacanamrtam, Baba recounts a humorous story of when He was watching one of His uncles perform puja. His uncle recited a shloka that contained the names of so many gods and goddesses The names were seemingly endless and Baba's uncle faithfully recited them all. And then at the end of his puja, the uncle said, "If there is any deity whom I have failed to mention, please do not be angry, please accept my humble salutation..." 
http://anandamargauniversal.blogspot.com/

Here Baba is showing us that no one should do puja in this defective manner. Our approach should be singular in nature, not two, or three, or ten, or twenty. That is why in so many discourses Baba has told the story of the great fictitious devotee Hanuman who would only repeat Ram's name. Others would question Hanuman and ask him why he is not repeating any other name. Then Hanuman replied, "I know Rama and no one else. All other names are meaningless to me."

Baba uses this story to show us that this is the proper approach. An aspirant should have a pointed, singular approach on the path of spirituality. The goal should be singular in nature, otherwise a sadhaka cannot get success.


Conclusion


So the use of the term “kevalam” in our kiirtan mantra is most meaningful. It is this term which helps ensure our spiritual approach remains pointed on the singular Entity and steers clear of the dogma of multi-deity worship, which is so prevalent in the dogmatic religions. 
http://anandamargauniversal.blogspot.com/

Namaskar,
Sastaunga Pranam to Baba,
Vidya’

At an Indian tourist site, one local business person was trying to sell rasogolla to the tourists and telling that this is an Indian egg. That seller did not like to tell the fact because he was unsure what those tourists would think. He thought those tourists would like an egg because that is what they had in their home countries. But those tourists were not actually interested in eating eggs since they get that in their homeland and instead wanted to eat some Indian sweets. So the seller failed. In the same way people do not want to follow the old, dogmatic traditions; they want something new, revolutionary and unique, i.e. the dharmic approach of Ananda Marga kiirtana and meditation. 
http://anandamargauniversal.blogspot.com/


~ In-depth study ~

Here below is the full quote of about Baba’s relative who was worshipping many, many deities

Ananda Marga ideology says, "A person whom I was very close to, a relative of mine, used to recite the following after taking bath: “Victory to mother Káli, victory, victory to Káli, victory to mother Káli of T́han T́haniá, victory to mother Káli of Dakśińeshvar, victory to Bábá Táraknáth, victory to Bábá Vaidyanath of Deoghar. O, Fathers! None of you should think that I am leaving out someone's name.” After this he would say, “O, gods and goddesses, please forgive me if I have omitted any name inadvertently. Please assume that I have mentioned your name also. Does this yield anything at all? One says “victory to mother Káli of Kálighát” and in the same breath one says “victory to mother Káli of T́han T́haniá.” It signifies that the mind is moving both towards Kálighát and T́han T́haniá. Can the mind become concentrated in this way? Certainly not." (4)

Why little difference between finite & infinite


Ananda Marga ideology states, “If we say, “God is one,” “Parama Puruśa is one,” that “one” denotes a particular pointedness. If we say “two”, although “two” denotes two points, still the psychology is the same. If we say “He is finite,” it is a particular psychic projection, and if we say “He is infinite,” it is also a psychic projection. For a philosophic ideology there is little difference between finite and infinite, because both are different projections of the same mind. Still we say that Parama Puruśa is one, and we also say that He is infinite. We say He is one because we can come in His contact, we can ensconce ourselves in Him, only when our mind becomes one. That is why we say, just to satisfy our sentiment, that He is one, He is a Singular Entity. We say He is infinite, because His wonts are fathomless, we cannot count them. There are so many qualifications and attributions in Him that we fail to count. That is why we say He is infinite.” (5)


Bring the mind to pinpoint


Why is Parama Purusa one? Some people say that Parama Purusa is infinite, and some say He is one. What is the answer. The response is that Parama Purusa is infinite but to realise Him one must concentrate and bring the mind to one pinpoint. All the desires must be harnessed and channelised unto Him. The mind must become pinnacled and concentrated to one point. If the mind is thinking about so many things it will get nothing. That is why we say He is one.
http://anandamargauniversal.blogspot.com/

References
1. Ananda Vacanamrtam - 12, One Should Know Everything
2. Ananda Vacanamrtam - 12,  One Should Know Everything
3. Ananda Vacanamrtam - 1, The Singular Entity
4. 11 April 1979, Kolkata
5. Ananda Vacanamrtam - 14, Dogma - No More


*        *        *

The below sections are entirely different topics, unrelated to the above material.
They stand on their own as points of interest.

*        *        *

== Section 2: Important Teaching ==

Want to become sadvipra - 2


Ananda Marga ideology states, "The struggle in collective life, with the sadvipras in the position of leadership, will continue endlessly. Sadvipra after sadvipra will come: the torch carried by one will be handed over to the next. But the sádhaná of individual life is not endless – it culminates in the attainment of Brahma. Those who believe that they must first attain success in individual life before participating in the collective struggle will not succeed. They will never bring expansion in their individual lives if they ignore collective welfare. To be worthy of being sadvipras, individuals will have to concentrate on both intellectual and social development. Otherwise, no matter how lofty the word dharma might sound in theory, it will remain as a big hoax in the practical field. All spiritual aspirants must strive to become sadvipras, and that, too, from this very moment.” (1)

Note: In His above teaching Sadguru Baba is giving us several gems:
(a) In the social sphere, there is an ongoing, endless battle to create a just and moral society, and sadvipras will always be at the forefront of that endeavour. 
(b) In individual life, the movement on the path has a distinct end and culmination. It does not go on forever; rather sincere sadhakas reach unto Him and attain mukti / moksa, by His grace. 
(c) It is dogmatic to think that one must first attain Him before engaging in social service. Such persons will not get success in spiritual life. 
(d) True and successful sadhakas will progress in individual life while they selflessly serve society. 
(e) Thus, everyone should aim to become a sadvipra through sadhana and service, and fight against the immoral forces. 

Reference
1. Ananda Marga Ideology & Way of Life - 8, The Macrocosmic Stance and Human Life


== Section: Important Teaching ==

How sleep eases psychic pain

Ananda Marga ideology states, “Although bodily pleasures are perceived by the mind in the wakeful state, the objects of such pleasures always come from without, with the result that the privations of the external world will always stand in the way of real happiness, as the external world cannot always supply objects in accordance with the desires and wishes of the mind. Due to this the mind has to run up and down in search of them. It becomes very agitated in the process and peace becomes and impossibility. The influence of the external world is absent during the dreamful state, accordingly the amount of pleasure is due to want of efferent desires in the mind or increased organs (for that matter here the desire is not afferent either). In the state of sleep, as the internal activities of the mind are substantially less, the amount of happiness (Static happiness) is proportionately increased.” (1)

Note: In life sometimes tragedy comes. This happens to everyone. And you might have experienced what Baba explains in the above teaching. If you lost your wallet and after that you feel asleep then at least during that time of sleep you got some relief. For this reason, those who life is inundated with problems want to sedate themselves by sleeping a lot.

Reference
1. Subháśita Saḿgraha Part 2, The Intuitional Science of the Vedas – 4


== Section: Important Teaching ==

Only way to achieve unity

Prout philosophy states, "Unity and benevolent intellect lead human beings towards supreme fulfilment. Reading voluminous treatises on philosophy will be of no use in awakening this benevolent intellect. For this, one will have to sincerely follow Yama and Niyama in individual life. To establish unity, the society will have to select an ideology which remains unassailed by any spatial, temporal or personal differences. That is why only Cosmic ideology will have to be adopted as the polestar of life." (1)

Reference
1. Problems of the Day, Point #37


== Section: Comment ==

Re: “Moment of silence” dogma

Namaskar,

1a. Ananda Marga ideology states,  "So what can we do? We can say “O Parama Puruśa, while that man was with us we tried our best to do whatever we could do. But now they are beyond our scope, they are beyond our jurisdiction, so please do take care of them.” This much of a request can be made by us, and nothing more than that." (1)

1b. The above quote is very useful for the occasion of the shraddha ceremony. And that idea is already contained within the shloka for the shraddha ceremony.

2. Regarding Prabhat Samgiita #60, “Tomár jinis tomáke diyechi…”, that can be used on the day of shraddha, not other days. That is exclusively a shraddha song.

3. In Ananda Marga the commemoration for the deceased must be done within 12 days.

4. In the various religions it varies. The Hindu religion allows one year, and in Christianity it is 40 days, and then annually. And in some tribal communities it is the whole life such as in Mexico where certain communities dig up the graves and collect the bones etc.

5. We should not introduce such things into our Ananda Marga.

6. After anybody's death there is cremation and shraddha, and that is all.

7. When people come into Ananda Marga Pracaraka Samgha (AMPS), they bring dogma from their old religion.

8. Usually in the society, people want to wallow in the past. But Ananda Marga is different. Baba says do not waste the time in singing the glory of the past or worrying about the misery of the past.

9. In Ananda Marga, death is not treated as something terrible; death is something normal like changing one’s clothes.


Conclusion

10. The main problem is that people came from other religions carrying their old dogma. But if they understand the issue they will not do all those things.

11. In conclusion when anybody dies do this:
(a) Cremation
(b) Shraddha
(c) On Shraddha day those who could not reach can offer their condolences using the above Prabhat Samgiita and Baba quote. Or if they prefer, they may convey their condolences by phone / email etc.

12. Then this dogma of a “moment of silence” will fade away.

In Him,
Jitendra

Reference
1. Ananda Vacanamrtam - 3, Shráddha

- Here is a link to the initial letter on this topic: "Moment of silence" dogma


== Section ==

*********************************************
Tomb worship is dreadful 

"Those who worship idols, ascribing Brahma-hood to that idol, thinking that the very idol is God, the very image is God; worshipping stone, worshipping wood, worshipping metal. Tantra says, Mrcchiládhátudárvádimúrttáviishvaro buddhayo… [“Those who think that Parama Puruśa is confined within idols made of clay, stone, metal or wood…”] Mrt means “earthen image”; shilá means “made of stone”; dhátu means “made of metal”; and dáru means “made of wood”. And they ascribe Godhood to that wood or to that metal or to that stone. Then what happens? The person is ideating on that stone, or wood, or metal, and what happens? Yadrshii bhávaná yasya siddhir bhavati tádrshii – “A person adopts a body according to their object of ideation.” Their own self is transformed into that entity, the entity which was their object of meditation. Now such people worshipping different forms of Prakrti finally take the form of those entities, and become stone, become wood, become metal. They are called Prakrtiliina. They become one with Prakrti and remain there for an indefinite period. What a durdaeva, I will say! What a painful state of existence!" (AV-3, Ghosts and Evil Spirits)
*********************************************

== Section 3: Links ==

Thursday, September 5, 2024

Cómo vivir sin estrés + PS #2283 (español)

Baba

Cómo vivir sin estrés
Namaskar,

La humanidad actual ha avanzado enormemente en la esfera material. En poco tiempo los seres humanos han avanzado hacia esta era ultramoderna, de alta tecnología y digital.

Sin embargo, un progreso tan rápido en la esfera mundana no está exento de dificultades, especialmente si no va acompañado de un desarrollo similar en el mundo interior, es decir, en el desarrollo psicoespiritual. A continuación, Baba desvela lo que ocurre cuando el desarrollo material se produce en ausencia de una perspectiva espiritual adecuada. 
https://anandamargauniversal.blogspot.com/

En un resumen en español de Neo-humanism: Liberation of Intellect, "Disc: 1", Baba nos dice: Para progresar en el mundo externo debe haber directrices claras, una base filosófica clara y bien integrada. La sociedad a menudo carece de esto; y por eso la gente tiende a perder el equilibrio en la vida social. Cuando los que se han desarrollado intelectualmente entran en contacto con un entorno poco agradable, les resulta difícil adaptarse. (resumen en español)

Como nos advierte Sadguru Baba, cuando la complejidad de la vida en el mundo exterior supera con creces el progreso en el reino espiritual, entonces las personas pierden el equilibrio. Se sienten incómodos e inadaptados al mundo que les rodea. Y esto conduce a toda una nueva serie de problemas y desafios. La gente se "estresa", pierde su equilibrio psíquico y sufre graves enfermedades mentales.

  En un resumen en español de Neo-humanism: Liberation of Intellect, "Disc: 1", Baba nos dice: La humanidad actual ha realizado, sin duda, considerables progresos intelectuales. Pero en el mundo exterior, hay una falta de ajuste. Esta es la razón por la que entre la gente educada de hoy en día el número de lunáticos -personas que sufren trastornos psíquicos- va en aumento: porque no hay ajuste en las velocidades de los mundos interno y externo. (resumen en español)


La locura y el aumento de las enfermedades mentales

Baba ha lanzado una fuerte advertencia sobre los peligros de vivir en este mundo moderno. Enfermedades psíquicas como la depresión, trastornos de estrés y todo tipo de angustias mentales se introducirán en la mente cuando no haya un crecimiento similar y correspondiente en el reino interno. Además, Baba nos advierte que la locura aumentará dramáticamente en esta era desequilibrada y moderna. 
https://anandamargauniversal.blogspot.com/

En un resumen en español de Ananda Vacanamrtam - 22, "Serve the Supreme by Kiirtana", Baba nos dice: En estos días han aparecido muchas enfermedades psíquicas como resultado de esta complejidad mental. Muchas personas se están suicidando; muchas personas se están volviendo lunáticas. La razón es que la gente es incapaz de adaptarse a los diversos tipos de complejidades de la vida. (resumen en español)

Cuando la situación se vuelve tan grave, la gente empieza a recurrir a lo impensable: Suicidarse. Todo por una falta extrema de ajuste entre su mundo exterior e interior. El acelerado entorno exterior supera con creces su progreso psicoespiritual.

El común de la gente no tiene la capacidad mental para abordar numerosas cuestiones simultáneamente y pensar en múltiples direcciones. Sin embargo, eso es exactamente lo que la gente está llamada a hacer en esta era moderna. Antes, la vida humana era mucho más sencilla, pero ahora, debido a la tecnología, la velocidad y la complejidad se han multiplicado, y la gente no sabe cómo afrontarlo.


Los países más materialistas, como EE.UU., son los más afectados

Y esto no es sólo teoría: es lo que vemos que ocurre en la práctica en el mundo que nos rodea. El enorme aumento de enfermedades en el ámbito mental es cada vez más frecuente en diversos países. Pero tal vez en ningún lugar esto es más rampante que en los EE.UU. 
https://anandamargauniversal.blogspot.com/

Actualmente en el reino material de los EE.UU., los trastornos psíquicos están surgiendo por todas partes - exponencialmente. Desde los jóvenes a los ancianos, desde los desempleados a los ejecutivos bien pagados, no hay sector de la sociedad que pueda escaparse. Y el ritmo de aparición de estos problemas se está produciendo a la velocidad del rayo. Todo porque la gente está rodeada de un entorno material cada vez más complejo y, sin embargo, no tiene el equilibrio ni la profundidad mental necesarios para soportar la presión de vivir en un mundo tan acelerado.


Conclusión

La complejidad de la modernidad trae consigo una creciente variedad de problemas mentales: Desde un "simple caso" de frustración hasta acalorados estallidos de ira, desde trastornos de estrés mental hasta pensamientos de suicidio y locura. Millones y millones de ciudadanos se ven afectados; el malestar es moneda corriente.

En última instancia, ese alto nivel de tensión pone a prueba los nervios. Las enfermedades nerviosas, inauditas hace tiempo, aumentan a un ritmo sin precedentes: Ataques cardíacos, derrames cerebrales, hipertensión, etc. Tantas enfermedades hoy en día están relacionadas con la tensión psíquica de la vida moderna, incluyendo la creciente variedad de problemas mentales como el estrés, la depresión y la melancolía, etc. A continuación, la filosofía Ananda Marga advierte sobre el aumento de la tensión mental y la inestabilidad psíquica. 
https://anandamargauniversal.blogspot.com/


Solución: "Este no es mi trabajo, este es el trabajo de mi Señor"

Baba nos enseña en un discurso particular: El cráneo humano es pequeño mientras que el mundo se ha vuelto muy complejo debido al avance de la ciencia. En consecuencia, el cráneo humano típico no puede manejar la vasta gama de complejidades de la vida cotidiana. Con el avance de la ciencia, la locura va en aumento. La gente padece enfermedades del sistema nervioso como hipertensión, hemorragias cerebrales, parálisis, depresión, enfermedades cardíacas y diversas enfermedades físicas y psíquicas crónicas, etc.

Para resolver esto Baba ha dado la solución de que mientras se hace el trabajo uno debe pensar: "Este no es mi trabajo. Este es el trabajo de mi Señor, Parama Purusa; Él es el verdadero Hacedor". Si uno piensa así no habrá ninguna tensión mental.

Namaskar,
En Él 
Dharma

Techo agujereado y tensión psíquica

Las personas comienzan a sentir tensión psíquica cuando pierden su perspectiva espiritual y piensan que un trabajo en particular es su trabajo. En su miopía, olvidan que Parama Purusa es el Controlador Supremo y que ellos son sólo Su medio para hacer las cosas. Si uno se involucra en cualquier trabajo pensando que es para Él y que Él manejará los resultados, entonces su mente estará naturalmente libre de tensión. Es como si uno va a la oficina y de repente el techo empieza a gotear, entonces no sentirá ninguna tensión psíquica porque sabe que el director de operaciones o alguien de la oficina resolverá el problema. Por el contrario, si en la propia casa hay una gotera y el agua entra a raudales, eso es muy estresante porque la persona sabe que si no lo hace ella nadie lo hará. Así que la única manera de mantener la mente clara y estable es sentir siempre que todo está en manos de Parama Purusa y que "debo hacer el trabajo sin ninguna expectativa o preocupación por los resultados. Eso depende de Él".
https://anandamargauniversal.blogspot.com/

~ Estudio en profundidad ~

El 90% de las visitas al médico están relacionadas con el estrés

Informe en línea: Entre el 75% y el 90% de todas las visitas al médico son por dolencias y quejas relacionadas con el estrés. El estrés puede influir en problemas como dolores de cabeza, hipertensión, problemas cardiacos, diabetes, afecciones cutáneas, asma, artritis, depresión y ansiedad. Con el tiempo, estos problemas pueden conducir a enfermedades graves que ponen en peligro la vida, como ataques al corazón, enfermedades renales y cáncer.

A continuación, Baba nos ofrece un retrato claro y racional del problema que aqueja a las sociedades actuales, altamente tecnificadas pero espiritualmente deficientes.

En un resumen en español de Neo-humanism: Liberation of Intellect, "Disc: 1", Baba nos dice: No sólo hay desajuste en la velocidad, sino también en el ritmo; es decir, el patrón del ritmo psíquico interno es totalmente diferente del ritmo externo del mundo objetivo. Obviamente, el choque es inevitable, y el impacto de este choque se siente mucho más en el ámbito psíquico que en la esfera física. Como resultado, los seres humanos pierden su ajuste mental. (resumen en español)

Así, de todas las maneras mencionadas, Baba ha señalado claramente el problema de la vida en esta era ultramoderna.
https://anandamargauniversal.blogspot.com/

Para resolverlo, Baba ha dado la solución de que, mientras uno trabaja, debe pensar: "Este no es mi trabajo. Este es el trabajo de mi Señor, Parama Purusa; Él es el verdadero Hacedor". Si uno piensa así no habrá ninguna tensión mental.


- Here is a link to the original English posting: How to live stress-free life


== Sección 2: Prabhat Samgiita ==

Tú me lo has concedido todo

"Ámáy keno bhálobásile, guń nái, guń nái jinánao nái..." (Prabhat Samgiita #2283)

Significado:

Mi Parama Purusa, Tú eres tan amoroso y bondadoso; ¿por qué me amas tanto? Yo no tengo ninguna cualidad o mérito; tampoco tengo ningún conocimiento o aprendizaje. ¿Qué observaste en mí que te hizo derramar Tu karuna sobre mí?

Baba, Tú me has dado un cuerpo físico sano, una mente sana y un corazón lleno de bhakti, y has saturado mi núcleo con un fuerte sentimiento por la realización del Supremo. Me has otorgado un intelecto despierto para servir a la sociedad. Sabiendo que estoy indefenso y que no tengo a nadie más que a Ti, Tú me has concedido todo, por encima y más allá -más de lo necesario- en todos los reinos. Es Tu gracia sin causa.

Parama Purusa Baba, Tú me trajiste a esta tierra proporcionándome una forma humana. Llenaste mi mente con anhelo espiritual e infundiste un fuerte anhelo de paramartha por Ti. Aún así, tal es mi miserable condición: Siempre permanezco olvidadizo de Ti y de Tu gracia. Baba, ¿por qué me amas tanto...?


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