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Friday, February 2, 2024

Newsletter story + 4 more

Baba
Newsletter story

Namaskar,

During Emergency, when Baba was in jail, the mood in our AMPS was a bit sullen. There were court cases, controversies, tales of scandal, and quite a bit of intrigue. Spiritually, margiis were managing alright, by His grace, but in the social sphere things were a bit gloomy. People were hesitant to do pracara or go out in public and mention the name: Ananda Marga. Our train was moving slowly.

Baba, the all-knowing Parama Purusa, knew the perfect remedy. While fasting in jail, Baba forcefully declared, "I need newsletters; that will be my food." Baba's dynamic proclamation set the wheels of our AMPS in motion. Immediately, word spread how Baba wanted to hear news about what was happening in AMPS around the globe and that this would be His food.
https://anandamargauniversal.blogspot.com/

Certainly, in His mind's eye, all-knowing Baba was aware about each and every thought, word and deed so His declaration for newsletters was more of a strategy for rejuvenating everyone. And indeed how well it worked.


Very positive effect


The effect of Baba's call was very dramatic. Ananda Margiis from around the world jumped into action. Each district and locale realised that they needed to create a newsletter. And to write a newsletter they needed something to write about. In order to have something to write about they needed to do something. This was the way it worked.

So margiis began vigorously involving themselves in all kinds of social service projects and good deeds. Once done, then they would write and print that news and mail it to Baba and that would be His food. Everyone became quite active; all were feeling blissful. Everyone was vigilant to write news that was accurate and true. Nobody wanted to give Baba bad food, and we all knew that the omniscient Parama Purusa Baba knew what was true or not. So the social service endeavors were done with full feeling and accurately reported.

Then the various units thought that since we are printing news for Baba, why not print more copies and send it to other units and regions as well. This created a whole network of newsletters. No longer were various margiis or units sitting alone in isolation worried about the fate of Ananda Marga Pracaraka Samgha. Now the scene was abuzz with news coming in all kinds of directions. Margiis were more active than ever: schools, pracara, talks, mass feeding, clothing distribution, university seminars etc. And when one unit would read about what another was doing, then they would implement that program in their area as well. Those newsletters had a wonderful domino effect.
https://anandamargauniversal.blogspot.com/

By all this activity, our AMPS was growing by leaps and bounds and the sullen skies opened, and everyone had a bright, positive vision, despite the difficulties. And, when Baba was finally cleared of all charges and released from prison, our Ananda Marga society was in full-swing. It was a driving force. This was all His grace and His divine planning - knowing perfectly that in order to turn things in the right direction there needed to be dynamism in the social sphere. And newsletters were the ideal way to get things going. Then people would feel that they are part of some larger movement. This made everyone feel connected, engaged, and hopeful. What worked so beautifully those days will have an equally beneficial effect today.


Conclusion

Baba has given us a great example. Whatever the situation, Baba has already provided us with the pathway to advance. One excellent way to move forward and bring a dynamic flow in Ananda Marga Pracaraka Samgha is by creating newsletters. Baba declared this to be His food, and today such newsletters will be the staple for creating and building our AMPS family.

Namaskar,
In Him,
Gagan

~ In-depth study ~

Newsletter overview

A newsletter - whether it be electronic or otherwise - should be true, rational, and unbiased. The first question might be: What type of things are newsworthy. And the answer is anything that tightens the bonds within our Ananda Marga Pracaraka Samgha. That means things like births, baby-naming ceremonies, akhanda kiirtan, social service, developments in schools, pracara, deaths, retreats - each and every event can be reported. And there should be truthful  channels, 100%-free from group interest. By sharing all these types of news in a fair and honest manner - on the regional, sectorial, and global level - our whole Ananda Marga family will be benefited.

Actually, every organisation hoping to succeed on this earth keeps their internal structure strong by keeping their members "in the know" and inspired. Whether the organisation be environmental or social, or any other type, newsletters, grassroots sharing, and open and sincere lines of communication are a must.
https://anandamargauniversal.blogspot.com/


Essential points to cover

As our Ananda Marga Pracaraka Samgha is an organisation solely for propagating the tenets of dharma, i.e. Ananda Marga ideology; hence, our newsletters should regularly address certain fundamental themes:
(a) Propagating 16 Points and abiding by bhagavad dharma;
(b) Opposing all sorts of sin and injustices;
(c) Highlighting and guiding on aspects of sadhana, service, and sacrifice;
(d) Pointing our AMPS leaders who are committing sin and not following their conduct rules;
(e) Presenting inspiring stories of bhakti, and tales of courage, bravery, righteousness.


Creating a cohesive movement


By implementing Baba's system of organisationally sanctioned newsletters - employing a multi-tier approach - covering local and global events, all will feel more connected and inspired. It will encourage others to implement the ways of Ananda Marga into their own lives and that of their community.

Living alone or in isolation is not good. We are social beings. Having healthy, productive, open newsletters will improve the overall climate and psychology of AMPS. We will realise how many like-minded sadhakas are in our grand Ananda Marga family. Baba has brought us together - and with good reason: To learn and progress with one another as we embark on leading a life dedicated to Him and serving humanity.
https://anandamargauniversal.blogspot.com/

With these newsletters, all will feel closer and part of some greater whole. No doubt on the spiritual level we all feel linked with Baba, by His grace. But that social connection is very important for building a strong, cohesive movement. That will give us force. So at the earliest this program should go on - in all units and in all areas. One newsletter will lead to the next and inspire everyone to progress. It will create boundless energy and much zeal.


Human capacity is immense


Ananda Marga ideology says, "When people hesitate and doubt whether they can accomplish something, and if they start to work in that hesitant frame of mind, they can never accomplish that task. But if they plunge into action thinking of their goal with courage, imbued with spiritual inspiration, they are sure to be crowned with success. No action is greater than the human capacity to perform it. Of all the manifold entities in this expressed world, human beings are the most powerful." (1)

Ananda Marga philosophy says, "Ananda Marga is against all kinds of exploitation, because exploitation always breaks the pace of advancement. These feelings of anti-exploitation have to be given a shape through the medium of social organization. A healthy social outlook has to be adopted. The parasites which live on exploitation do not want that the throes of inactivity should disappear from the society as it is on this filth of stagnancy that they exist and grow. They are like sores on the social body. External application of ointments will not cure this type of sores. So long as the blood affected with the harmful germs of the sore is in the body, the sore will come out again and again. So the best way of treating such sores is to keep them clean by washing and sponging them externally or to apply mild medicines and to increase the supply of fresh blood corpuscles in the body. To increase the blood within, the speed of every limbs and joints has to be increased and do you know on which depends this speed in case of the society? The more is the adjustment between the social body and the elements; – time, place and person, the greater is the speed. The social customs of Ananda Marga have been formed with a view to intensifying the speed to supply fresh blood to the body – to stream fresh spring water into blocked water storages." (2)


Human beings are social beings


Ananda Marga ideology states, A human being is a social being. Social beings cannot lead a secluded life. They need friends. They also want friends. If a person is to live alone in a big town or in a village, he will become insane. His mental equilibrium will be lost because by nature he is a social being. And human philosophy also reflects this human characteristic.” (3)

Ananda Marga philosophy says, “Having progressively crossed the different evolutionary stages since the distant past human beings have at last reached the present stage. The journey has not been solitary: People have advanced together in society. Even in the primitive past, humans lived in clans and tribes, for alone they could not easily procure the means of livelihood. An individual who totally shuns collective life finds existence difficult, for humans are essentially social beings. Whenever one thinks of a human being one automatically thinks of the society in which he or she lives. Human existence is thus two-sided – individual existence and collective existence – and as such it has two sets of values: social values and human cardinal principles. The social values of human beings are ascertained on the basis of social responsibilities. As a member of society a person has to discharge certain duties and responsibilities. Those who shoulder great responsibility are naturally accorded due recognition and respect, because the good of all depends upon the proper execution of one's duties.” (4)

References
1. Ananda Marga Ideology and Way of Life - 11, Momentum and Attraction
2. Táttvika Diipika - Part 4
3. Ananda Vacanamrtam - 12, Social Animals and Friends
4. A Few Problems Solved - 2, Social Values and Human Cardinal Principles


*        *        *

The below sections are entirely different topics, unrelated to the above material.
They stand on their own as points of interest.

*        *        *

== Section: Important Teaching ==

Which religions think like this?


Ananda Marga philosophy states, "At one time people were told that this world is for human enjoyment only, so the existence of all the plants, of all the birds and animals, in the world is intended merely to provide objects of enjoyment for human beings. Their hopes and aspirations, their intense desire to live, their pains and pleasures, their affectionate family or community lives are simply without value. However much a baby goat may wish to live, the main consideration is how much meat that kid carries on its frame. This defective philosophy has made people ruthlessly violent – even more dangerous than blood-thirsty tigers. Tigers kill only to fill their stomachs, to preserve their physical existence; whereas human beings kill animals mostly out of greed. Generally people have resorted to hypocrisy to camouflage this instinct of greed; they have killed animals on the pretext of pleasing the gods, while actually their main motive in doing so was to please their own tongues. These are all the inevitable results of such defective philosophies." (1)

Answer: Baba is talking about the Semitic religions. This is done by the semitic religions, i.e. Islam, Judaism, Christianity. The theology of these religions claims said that all the animals are for human consumption and enjoyment. These animals do not have their own independent existential value. Humans can keep or kill them according to their desire. Animals have no intrinsic value or right to exist on their own. According to their theology, God created animals for human use and desire.

Reference
1. Namah Shivaya Shantaya, Shiva's Teachings – 2 (continued) (Discourse 14)


== Section: Important Teaching ==

Purchased intellectuals befool the people

Ananda Marga philosophy says, “Powerful people have exploited sáhityikas [writers/ speakers/ artists] in various ways, taking advantage of their indigence. This has been going on since ancient times. In those days even kings and emperors encouraged court poets, giving them gifts of tax-free properties, and in that way bought their head and their hands. Talented sáhityikas or artists frequently had to do uncongenial jobs under circumstantial pressure for the amusement of their patrons. To satisfy the whims of their licentious patrons, they had to compose obscene poems and sculpt obscene statues and images. To make their patrons’ enemies look contemptible, they had to besmirch their names with scandals and calumnies. To extol the dress, colour, family, caste, class and ancestry of their patrons, they had to resort to lies and fraud and cite the revelations of the gods as substantiation. The same condition has continued even today. With very few exceptions, most sáhityikas belong to the lower stratum of society. In spite of their desire to work independently, most of them have pawned themselves, from the grey matter of their brains to the very tips of their fingers, to particular people and organizations. Even those who appear from their writings to be bold and spirited, have, under circumstantial pressure, become the playthings of political parties.” (1)

Note: In His above teaching, Baba is pointing out how throughout history those in powerful positions have exploited and purchased writers, intellectuals, and artisans etc. Due to pressure of circumstance, those writers and artists had to use their talents to promote the agenda and glories of those in power. Sadly, nowadays, we see a similar trend in our AMPS. Those at the top force the hand of good Wts whereby those good Wts are coerced to publicly praise certain top Wts who are steeped in sin. By this way, those good Wts became agents to cover up the nefarious dealing of their bosses / in-charges etc.

Reference
1. A Few Problems Solved - 1, The Practice of Art and Literature


== Section: Important Teaching ==

Chief cause of their criminality

According to Prout philosophy, "For the all-round welfare of human beings, society needs to follow some fundamental socio-political principles. Without the firm foundation of such principles, disunity, injustice and exploitation will flourish."

"First people should not be retrenched from their livelihood unless alternative employment has been arranged for them."

According to Prout philosophy, “In the Pathan period and at the height of the Mughal empire, Zamindars or landlords were permitted to maintain military forces. This practice was banned at the end of the Mughal period and the start of the British period. As a result, many soldiers from military communities like the Bagadis of Ráŕh and the Cuyárs and Lodhas of Midnapur were retrenched from the armed services. Consequently, they became criminals. Even thirty to forty years ago, members of these communities were still engaged in antisocial activities, but now they have virtually ceased this practice. If these people had been inducted into the military or the police, they would have earned a proper livelihood without being compelled to harm the society. Their destiny would have been quite different.”

“Now you understand the consequences of retrenching people without arranging a suitable alternative livelihood for them.” (1)

Reference
1. Prout in a Nutshell-16, Three Cardinal Socio-Political Principles


== Section: Important Teaching ==

Quality of true Guru

Ananda Marga philosophy states, “One who only punishes a person is not a Guru, and one who only loves is also not a Guru. Rather he or she is an enemy, for excessive love and affection spoils a person. Only one who does both these things is a real Guru. That is why people should be trained with both love and punishment. Where love fails, punishment helps. Medicine is not necessarily always sweet; sometimes bitter medicines are necessary as well. Patients often refuse to swallow bitter medicines; they cry in protest. But the ideal physician will force the patient to swallow the medicine. This is the proper way.” (1)

Reference:
1. A Few Problems Solved - 5, Shrávańii Púrńimá


== Section 3: Links ==


Arco y flecha espirituales

Baba
Arco y flecha espirituales

Nota: Sólo para sadhakas comprometidos.

Namaskar,

El objetivo de cada sadhaka es llegar a ser uno con Parama Purusa - e ir más allá de este ciclo de nacimiento y muerte y permanecer para siempre en la bienaventuranza eterna. Esto ocurre con la culminación de la 6ª lección, es decir, dhyana. Y está bellamente descrito en las enseñanzas de la ideología Ananda Marga.

En la siguiente pauta, la analogía de un arco y una flecha se utiliza para mostrar que el mantra de uno es como un arco que dispara una flecha - es decir, el alma o la unidad de conciencia - hacia su objetivo. Y, como resultado, el ser unitario se convierte en uno con la Conciencia Suprema. Pero eso sólo puede suceder cuando la mente está muy, muy concentrada con la ayuda del pranayama. La práctica del pranayama hace que la mente se concentre. Cuando la sexta lección se hace con esa mente concentrada, uno se fundirá en la Conciencia Cósmica. Todo esto está bellamente explicado en la siguiente enseñanza de la ideología Ananda Marga sobre la secuencia de las lecciones de sadhana.
https://anandamargauniversal.blogspot.com/


Para una mente con gran capacidad de concentración: 
pranayama debe preceder a dhyana


En un resumen en español de  Subhasita Samgraha - 2, "The Intuitional Science of the Vedas – 2", Baba nos dice: Oh Tranquilo, Oṋḿkára es la imagen de tu arco. Aquí el tañido o punteo del arco significa el acto de práńáyáma (un método yóguico de control de la respiración), es decir, agitar la fuerza vital o espiritual. Si utilizas tu alma como una flecha y la lanzas apuntando al blanco de Brahma con una mente profundamente concentrada (absolutamente inquebrantable), entonces tu alma ciertamente se fundirá en el Alma Suprema al igual que una flecha ordinaria se clava en su blanco. (resumen en español)

Pranayama tiene un papel tan significativo: hace que la práctica de dhyana sea perfecta. Así que la 6ª lección debe hacerse justo después del pranayama. Esta es la secuencia de las lecciones de sadhana.


Conclusión

Por la enseñanza anterior de la ideología de Ananda Marga, está bastante claro que para una mejor dhyana, el pranayama debe hacerse directamente antes. Estas dos lecciones deben hacerse en tándem, es decir, dhyana directamente después de pranayama. Los que practican esto conocen la importancia de lo que se ha tratado aquí; y los que quieran saberlo deben ir y practicar. Entonces se darán cuenta del gran significado de las enseñanzas y directrices de Baba sobre la secuencia de las lecciones de sadhana.
https://anandamargauniversal.blogspot.com/

En Él,
L. Ananda

~ Estudio en profundidad ~

6ª lección justo después del pranayama

Si la mente no está concentrada, dhyana será difícil. El sadhaka no alcanzará la Meta. Por eso el pranayama tiene un papel tan importante: hace que la práctica de dhyana sea fructífera. Así que la 6ª lección debe hacerse justo después del pranayama. El pranayama aumenta la concentración. Sin eso, dhyana no es posible.

En un resumen en español de Caryacarya, Sadhana, "Point #4", Baba nos dice: Práńáyáma. Existe una relación inseparable entre los váyus del cuerpo [diez flujos básicos de energía] y la mente. La inestabilidad de la respiración significa inestabilidad de la mente y viceversa. Práńáyáma es el proceso científico para controlar la respiración y, por tanto, la mente, como resultado del cual se facilita especialmente sádhaná. La práctica de dhyána [meditación en la que la psique se dirige hacia la Conciencia] se convierte en un asunto que requiere mucho tiempo si no se practica adecuadamente el práńáyáma. (resumen en español)

La ideología de Ananda Marga nos enseña: "Oh Tranquilo, Oṋḿkára es la imagen de tu arco. Aquí el tañido o punteo del arco significa el acto de práńáyáma (un método yóguico de control de la respiración), es decir, la agitación de la fuerza vital o espiritual. Si utilizas tu alma como una flecha y la disparas apuntando al blanco semejante a Brahma con una mente profundamente concentrada (absolutamente inquebrantable), entonces tu alma ciertamente se fundirá en el Alma Suprema tal como una flecha ordinaria se clava en su blanco. (resumen en español)

De acuerdo con la enseñanza anterior

(a) Tu mantra es un arco.
(b) Levantar el arco significa practicar pranayama.
(c) Tu alma (conciencia unitaria) es una flecha.
(d) El blanco es la Conciencia Cósmica.

Por esta secuencia anterior uno fusionará su conciencia unitaria en la Conciencia Cósmica con dhyana empoderado con pranayama. Ese es el propósito de la vida humana. Así que por este logro, la vida será exitosa.
https://anandamargauniversal.blogspot.com/

Pide siempre pruebas de las enseñanzas de AM


Algunos tienen ciertas ilusiones que no son apoyadas por las enseñanzas del Guru. Así que hablan sin citar pruebas de la ideología de Ananda Marga. Y como resultado otros son engañados. ¿Cuál es la solución? En cada discusión, uno debe pedir al orador que dé pruebas de la filosofía de Ananda Marga. Si esta tendencia comienza, la niebla y la oscuridad se disiparán en relación con el conocimiento básico de las enseñanzas de Ananda Marga.

La confusión en el reino mundano daña a otros hasta cierto punto, mientras que la confusión en la esfera espiritual hace exponencialmente más daño. Así que esto es vergonzoso. En estos días algunos están ocupados en diversos asuntos de negocios, y acerca de la espiritualidad están confundidos y no estudian. El resultado es que desorientan a los demás, así que cuidado. De hecho, ese es el problema hoy en día: todo el mundo es un difusor. Así que cualquier confusión que tengan en su mente la difunden a los demás, multiplicando así el problema.

Por ejemplo, una vez una persona hizo una pregunta relacionada con la sadhana. Entonces, en respuesta, una persona comenzó a confundirlos sobre la secuencia de las lecciones. De esta manera Dadaji ha ido en contra de las directrices de Guru de (a) Senior Acarya Diary - capítulo Pranayama, (b) Subhasita Samgraha, y (c) Caryacarya. Por medio de tal asunto, él expuso cuán confundido está de tal manera que  terminó engañando a los margiis en aspectos fundamentales de la vida espiritual.
https://anandamargauniversal.blogspot.com/

Nota: En sadhana, la práctica de una lección crea una vibración que ayudará o perjudicará (*) la práctica de la lección siguiente.

* Los interesados deben escribirnos.


- Here is a link to the original English posting: Spiritual bow & arrow

- Here are more Spanish postings

- Here is a link to Spanish Prabhat Samgiita



True surrender + 3 more

Baba
True surrender

Namaskar,

After practicing sincere sadhana for some time, one starts feeling that the Supreme Entity, who has created this universe, is controlling this entire cosmos. The sadhaka feels that He is everywhere.
https://anandamargauniversal.blogspot.com/


How faith develops


According to their surroundings and own reactive momenta, people develop faith in one or more of the following ways:
  • (a) Some develop strong faith by their sadhana.
  • (b) Some develop strong faith in their dreams.
  • (c) Some develop strong faith by a particular incident(s).
  • (d) Some develop strong faith by hearing or reading Baba stories.
  • (e) Some develop strong faith by hearing about the realisation of other sadhakas.
  • (f) Some develop strong faith by their own life incidents where something happens and they feel that “Baba cares for me” or “Baba saved me.”

So some develop strong faith by auto-suggestion such as in sadhana, while others deepen their faith through various types of outer-suggestion like reading spiritual books and hearing stories from bhaktas etc. It varies from person to person, but not every point is needed for every aspirant.

One key point to note is that the various aspects of outer suggestion (stories, satsaunga, books etc) help to some degree, but they are not a very solid base because at the time of listening to those stories etc, one may have the feeling that Baba is God, but when that same person is alone or in trouble and does not feel that they are being helped, then their faith may waver. So the degree of faith one develops from outer suggestion is limited.
https://anandamargauniversal.blogspot.com/

Faith developed by sadhana is unshakable


Faith cultivated by the strong foundation of spirituality is rock solid. In spite of all kinds of storms and cyclones, it never fades. What is that spiritual base? When one learns sadhana and practices with great sincerity and zeal one gains the feeling that, “I should follow what Guru has taught with reverence and ask for His grace." When one is committed to sadhana in this way then in a very short period the heartfelt feeling comes that, “My Guru is not just a guru; He is Parama Purusa.” That feeling will be very powerful, and regardless of any negative circumstances it will never leave you.

This feeling is not dependent on outer-suggestion, such as reading books, hearing from others, or listening to stories etc. One's own understanding through sadhana remains forever. This is the ideal way to achieve full faith in ista and surrender to ista. This is the reason Baba emphasizes teaching people sadhana and propagating Ananda Marga philosophy, and Baba did not allow people to propagate His personality. Because if you tell all kinds of Baba stories and people do not do sadhana then they will only develop a little bit of faith. There will not be any fundamental change in their personality because it was limited to the intellectual realm which is not very deep. In that case the mind will not be satiated and one will remain hollow inside. Achieving faith through sadhana is the best way.


When listening to stories, one may have the feeling that Baba is God, but when that same person is alone or in trouble and they do not feel that they are being helped, then their faith may waver. So the degree of faith one develops from outer suggestion is limited.

https://anandamargauniversal.blogspot.com/


Definition of true surrender


Here is an English summary of the Hindi teaching from Dharma aor Pragati, NP, DMC 1 January 1963 Patna:

When human beings feel that, “Parama Purusa is my everything”, then that is called as sharan (shelter). No entity can come under the sharan (shelter) of two different things. Then what is the meaning of sharanagati (surrender)? When living beings give up their “I-feeling” by withdrawing the mind from any other object and feel that Parama Purusa alone is my everything. Up to the time when living beings are thinking that they are working with their own strength, then you should understand that the feeling of sharanagati has not yet come in them. And when human beings think that, “I am doing the work only with His strength”, it means the feeling of sharanagati has come in their mind. So when living beings start thinking that, “Whatever work I am doing, I am doing with His strength”, then they have the feeling of sharanagati. (English summary)

1. Sometimes people get confused and think that if the house is burning then there is no need to do anything - just raise your hands to the sky. They wrongly think that is surrender. 
 
2. Some hypocrites do not have the feeling of surrender within, but when others need their help then they tell them there is no need to do anything - just surrender. By this way, they shirk their responsibility of helping others. For instance, if Mr. X came to Mr. Y saying that,  “My child is sick so please help me.” But Mr. Y is a hypocrite, and he does not want to help Mr. X. So Y suggests to X, “Don’t do anything - just surrender to God everything will be alright.” By this way Y escapes his moral duty and keeps his prestige safe through hypocrisy. 
 
3. Some think that whatever strength you have you should use to solve the crisis, and go on thinking. “It is His strength and that He is supplying the energy - and without His energy, I cannot do anything. If He wishes then only will I be rescued - it is fully depending on Him.” Whatever strength God has given must be utilised remembering that He is the final doer.
https://anandamargauniversal.blogspot.com/
 
Of the three above examples, the third one is the best. And the other two are bogus.


Conclusion


When one does sincere sadhana for some time, one starts feeling that the Supreme Entity, who has created this universe, is controlling this entire cosmos, and that Supreme Entity has come in the form of Baba. The sadhaka feels that He is everywhere.

Namaskar,
In Him,
Prabhu

~ In-depth study ~

Sastaunga pranam: done before & after meditation

Next Baba guides us about one of the special practices of pran'ipa'ta or surrender.

Ananda Marga ideology says, "Pran'ipa'ta means surrendering oneself before one's Goal. The attitude of self-surrender is represented by sa's't'aunga-pran'a'ma, which means to lie flat in a straight line like a rod." (1)

So when we do our sastaunga pranam mudra that invariably propels us towards Parama Purusa, by His grace. This mudra helps us cultivate that special feeling of surrender. By sincerely doing sastaunga pranam then a bhakta develops that strong desire to surrender everything at His lotus feet. It is His grace.

When surrender is such an important component of spiritual life and when sastaunga pranam is the mudra of surrendering, then we should be sure to do sastaunga pranama before and after our meditation. Lying in full prostration to Baba helps develop the desire to serve and please Him in all the realms of life. And it helps generate a good flow of bhakti.

To be an effective tool or medium of spiritual life, sastaunga pranam should be practiced with sincerity and heartfelt feeling. That is essential and stands as one boon for one’s spiritual existence. Unfortunately sometimes we see that people are just in a rush to conclude their puja etc, and by this way they just end up doing sastaunga pranam in a quick, superficial manner. They just mechanically lie down for a few seconds and then get up without feeling any sense of bhava or inner feeling. That is not ideal. When doing sastaunga pranam one should feel some longing and an inner pull of bhakti. The practitioner should get the yearning and desire to dedicate everything at His feet. So long as this feeling of surrender does not come, then one should remain in that position and ask Baba for His grace. The sincere practice of sastaunga pranam is very helpful. Because surrender is the first and last step on the path of sadhana and realisation. By His grace, when one surrenders fully then that bhakta becomes one with Parama Purusa.
https://anandamargauniversal.blogspot.com/


What some do in our AMPS


Often we hear stories from wts where they recount how they were traveling and got into so much trouble or difficulty at the border etc. Or they might describe another time when they lost all their luggage & baggage. Or we might hear about various types of circumstances where it looked like the situation was completely miserable. Then in those circumstances - when there was no other recourse - they call out to Baba to come and save them. In this way, they surrendered unto Him, and He responded by showering His grace and solving the problem. But when normalcy returns that Wt just returns to their old habits etc. Whereas higher level bhaktas do not just surrender in difficult periods when the odds are against them. True bhaktas surrender unto Him out of sincere love and bhakti for Him, always, during good times and bad etc. By this approach, that loving feeling and flow of surrender becomes a palpable aspect of their lives. One of the characteristics of extreme love for Parama Purusa is the feeling of surrender. In that deep state, the sadhaka wants to give and do everything for Parama Purusa, Shrii Shrii A'nandamurti ji. Those who realise and experience this are truly blessed.


~ Addendum ~

When one does sincere sadhana, one's mental plate gets cleaner and still more refined. According to the degree of cleanliness - i.e. degree of purification - the Cosmic Consciousness is reflected in the unit mind. If it is above the normal reflection of the Supreme Entity, then one feels affection and love toward Parama Purusa. Gradually, the degree of clarity goes on increasing, as does one’s love for the Supreme. When the mind is completely pure, one cannot remain separate and that jiiva becomes one with Parama Purusa. 

Even if there is just a bit above average clarity, one develops greater prema towards Parama Purusa and garners more and more faith in their inner heart. In that case, one likes to give everything unto Him. The sadhaka does not like to ask anything from Parama Purusa, rather one just depends upon Him fully. That is the true surrender. In contrast, various types of imposed feelings of surrender fall by the wayside when a serious problem arises.

https://anandamargauniversal.blogspot.com/


Sincere sadhana is the key

Think of it in this way: When one does sadhana sincerely then some small, minute part of the mind becomes fully purified and charged with the vibration of the Supreme Consciousness. And because that part of mind is still within the sphere of the unit mind,  the spiritual quality of the entire unit mind increases. And in every sitting of sincere sadhana, that unit mind gets more and more charged, by His grace.

For this reason, the sadhaka’s mind becomes more attracted towards Parama Purusa. And this happens in every session of sadhana. By this way, gradually, the quality of mind gets more and more imbibed with Cosmic ideation. Verily, the attraction towards Him grows and mounts. In the culmination, the sadhaka achieves a certain state where he wants to give everything to Him. That is called spiritual surrender.

Works in opposite direction also


Here is a crude, mundane example to make the matter clear. When anyone is allured with the opposite sex, they want to give everything to that person who is the object of their infatuation. The main difference being that worldly attractions are momentary, whereas spiritual attainments are eternal. 

And the same mechanism is at play with regards to degeneration in the face of bad company. The first day of some degrading talk / thinking, or doing negative deeds, the whole mind degenerates to a small degree. By adding a small amount of contaminated water, the entire container of clean water becomes contaminated. Ultimately over repeated exposure to such thinking, that very unit mind becomes fully degenerated into the mind of a hardened criminal. So the mind is very malleable - like water. You can make it cleaner and more pure, or you can make it dirty and more filthy until it becomes like mud.
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The formula - as you think so you shall become - works in either of the two directions: elevation and degeneration.


Confusion in the west

Unfortunately, in western philosophy the concept of pran'ipa'ta does not exist. So for lack of a better term the word 'surrender' has been selected - adopted. But that is not proper because the common meaning of surrender in the materialistic west is when one thief gets caught by the police authorities etc. In that desperate moment, the thief "surrenders". So the use of the 'surrender' as a highly spiritual and subtle term is not understood by the general western society.

References
1. Subhasita Samgraha - 18, Physical Propulsion, Psychic Propensities and Spiritual Attainment


*        *        *

The below section is an entirely different topic, unrelated to the above material.
It stands on its own merit as a point of interest and ideological awareness.

*        *        *

== Section 2: Prabhat Samgiita ==

Essence of essence

"Toma're bha'labese toma're paoya'ra a'she..." (Prabhat Samgiita #0766)

Purport:

Baba, in Your love and in the hope of getting You, I am ready to fight against hundreds of obstacles. Baba, I love you so much; I am ready to do anything and everything to have You close. Singing Your song and looking towards the path of Your arrival, ensconced in Your ideation, my days and nights are passing. Baba, my time drifts by like this in awaiting Your arrival.

Divine Entity, days are going by in Your absence -- without You. Baba, I do not know whether You love me or not, or if my longing for You is resonating in Your heart. But You must know, You are the quintessence of my life, the essence of essence. Because of that, nothing comes in my mind other than You. I surrender unto You time and again.

O’ Parama Purusa Baba, in the three worlds, crude, subtle, and causal, You always remain ever-present in an invisible way, enabling others to float towards the heavenly source, the nucleus. You always remain ever-present with everyone and everything. You pull everyone towards the spiritual realm with Your supreme attraction. You never get tired and never stop.

Baba, please be gracious and come before me...


Notes for Prabhat Samgiita #0766:

[1] Fight Hundreds of Obstacles: When one first starts on the path of sadhana then there are so many external / worldly clashes and obstacles. Relatives and friends oppose what you are doing. Your whole lifestyle changes - including food etc - and your family members take issue with how you are living. As one progresses further along the path, obstacles come from within. Vrtiis, propensities, the sadripus and astapashas try to drag you down. There is a huge fight and if one meets defeat then their journey on the path is over. Such is the path of AM. That is why we see that if 100 people take initiation then 99 disappear; they get defeated along the way.

[2] When a sadhaka advances on the path of bhakti and falls in love with Parama Purusa, then the bhakta thinks about Him always. Without even realising it, one is just thinking about Baba every moment. The mind naturally gravitates towards Him. That is dhruvasmrti (fixed or perfect memory). Then one's ista mantra is always being repeated in the mind and one does not waste time in idle gossip or extravaganza.

[3] This is the expression of surrender - the sadhaka is surrendering everything. Without surrender one cannot get Parama Purusa. When devotion reaches in the higher stages then it is very natural. As long as one's devotional feeling is lower, people think that they are something: Their unit ego is dominating. And when devotion is higher they yearn to give everything to Parama Purusa - to surrender at His lotus feet. This feeling is expressed in this song: Parama Purusa, let Thy will be done.

[4] The name Parama Purusa itself means that He resides in each and every iota of this universe.

2- 13: Puruśadehe jagadábhásah

"Purport: All that is manifest and unmanifest in the world is embodied in the Bráhmiidehe [Cosmic Body]. No one and nothing is outside Brahma. The name “outsider” is a misnomer – a nonentity." (Ananda Sutram)

[5] You are present invisibly: It is the liila of Parama Purusa that He does not like to be seen by others; He prefers to remain in hiding and do His work from behind the scenes. That way He goes on playing His liila. If He is visible then people will not leave Him alone. So He remains out of eyesight. He is there but people cannot see Him with their crude eyes. Why? Because the mind is filled with impurities. That is why people cannot see Him. On the other hand, those with extreme love for Him see Him everywhere. But because of the spell of avidya maya, ordinary persons cannot see Him. Only when the veil of maya is removed can one see that everything is nothing but Parama Purusa. To reach that stage one must do sadhana.

[6] In the cycle of creation, along the path of saincara and pratisaincara, everything moves. That is why we see that gradually matter gets transformed into plant life, and plants become animals, and animals become humans, and normal humans become elevated sadhakas, and finally that sadhaka becomes one with Parama Purusa. That is what is described in srsti cakra (cycle of creation). Srsti moves according to His attraction. That is what is described here.

[7] Srsti never stops because Parama Purusa is pulling all towards the Cosmic Nucleus. Lower beings become higher beings and they ultimately become one with Him. In this way the cycle of creation is constantly moving. It never comes to a halt. In pratisaincara, all move closer to Him. This happens non-stop. That is the proof that Parama Purusa never gets tired. Because His creation unfolds eternally and His energy and love are what keep it going. 

== Section 3: Important Teaching ==

Solution to immigration problem


Prout philosophy states, "Economic decentralization means production for consumption, not production for profit. Economic decentralization is not possible under capitalism, because capitalist production always tries to maximize profit. Capitalists invariably produce at the lowest costs and sell at the highest profits. They prefer centralized production, which leads to regional economic disparity and imbalances in the distribution of the population. In the decentralized economy of PROUT, on the other hand, production is for consumption, and the minimum requirements of life will be guaranteed to all. All regions will get ample scope to develop their economic potentiality, so the problems of a floating population or overcrowding in urban centres will not be allowed to arise." (1)

Reference
1. Prout in a Nutshell - 21, Economic Democracy


== Section: Important Teaching ==

For a peaceful society

Ananda Marga philosophy states, “If human beings lack the basic physical necessities of life they will not be able to follow higher pursuits. You will find that a person’s sense of discrimination is disturbed if he or she is confronted with only a little physical hardship. If an intellectual becomes angry, he or she may utter insentient words. Hence, the shortage of physical wealth results in restlessness and causes the loss of people’s sense of discrimination, and then people naturally tend towards brutality. It is because of this that communism has tended towards brutality. This is the underlying psychic reason.” (1)

Note: Here we apply Guru’s above teaching in two fundamental arenas: (a) the general society, and (b) one’s familial environment.

First, in order to keep peace and tranquility in society, Baba has explained that everyone’s basic living requirements must be met. If this is not achieved, there will be anger, fury, and unrest on the streets. For instance, if there is a shortage of grain and people do not have enough to eat, then riots often erupt. And at the time of an economic depression, crime increases. Verily if the people are hungry, homeless, lacking medical care, or any other type of shortage for their existential survival, then there is going to be trouble. The people will not remain calm, rather there will be an outbreak of violence, and even a rash of criminal activity - or both. Whenever there is a shortage of physical necessities, people quickly resort to sin or crime. To build up a healthy society, the minimum requirements must be met - otherwise there will not be harmony in the social sphere. 

Second, if those whom you are living or working with do not have their physical needs met, then the overall atmosphere and relations will be ruined. So when with your close people or colleagues, it is important to ensure their existential needs are met. If they have not slept or eaten, then that is not the time to engage them in dialog and debate. They will be irritable, easily angered, and at their worst. So one should ensure that those around you are fed, rested, and have their basic needs met. If that is done, then one can engage in other realms with them. Sadly, due to a basic lack of awareness, so many simple interactions lead to horrible incidents of domestic violence and workplace feuds etc - all due to a lack of physical support etc. When in reality, this can be easily avoided.

In Him
Diipti

Reference
1. A Few Problems Solved - 6, The Three Causes of Sin


== Section: Important Teaching ==

Reduce gap: minimum requirements & special amenities

Prout philosophy states, “Diversity is the law of nature. So there cannot be any hard and fast rule about guaranteed minimum requirements. They will vary according to time, space and person. A few persons with extraordinary physical, metaphysical or intellectual ability may demand something more than ordinary people. Special amenities have to be provided for them. Certain items like food, housing, education, clothing and medical facilities are minimum requirements.”

“Nothing is stationary; everything is moving. So the minimum requirements and special amenities will also undergo changes with the changes in time, space and person. What should be the approach of Proutists? There should be a never-ending endeavour to minimize the gap between minimum requirements and special amenities. Minimum requirements will take the place of special amenities and extraordinary persons will get more items as special amenities.”

“The third Five Year Plan prepared by the planning commission of India presents an unwholesome picture – it presents unsystematic and unplanned government activities and the planned exploitation by vested interests. Though there has been inordinately high investment, the purchasing power of labourers has not been sufficient for them to meet the minimum requirements. Hence, while on the one hand labourers received less consumable goods due to less purchasing power, on the other hand entrepreneurs have captured excessive purchasing power and consumable goods causing excessive disparities in wealth. Economic balance has been upset. The major part of the capital investment went to the entrepreneurs and a microscopic fraction went to the labourers. There is therefore no middle class people in India of the type that existed in pre-independence days. Today well-dressed labourers have become the so-called middle class.” (1)

Reference
1. Prout in a Nutshell - 15, Talks on Prout


== Section 4: Links ==

SUBJECTS TOPICS