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Tuesday, May 21, 2024

Story: Teaching BNK meditation + 3 more

Baba
Story: Teaching BNK meditation

Note: The following story was recounted by Ac Rupatiitananda Avt on the occasion of Shravanii Purnima (Aug 2022). Dada ji is a very senior Wt who was initiated in 1969 and has been posted all over the globe. 

Namaskar, 

The below incident took place when Dada Rupatiitananda ji was in Ghana (Nairobi sector). The story is recounted in the first-person so the “I” refers to Dada Rupatiitananda ji. 

---

(Ghana, Africa) - I had contracted malaria and was just lying in bed, resting. No other acaryas were in the jagrti. Without notice, two people arrived at the jagrti: One margii brought a new person for initiation. They had come from quite a distance, approximately five hundred kilometers. Unfortunately, I was sick and was not well enough to conduct the initiation. I asked them to kindly wait a day or two and told them that certainly another acarya would pass through the jagrti and do the initiation. The days went by and no one came. The time had come for them to make their return journey so the margii requested me to kindly guide this new person. The margii reasoned that since his friend had no prior experience with yoga or Ananda Marga, he would be very happy to learn anything at all. 
http://anandamargauniversal.blogspot.com/


Ensconced in samadhi


So I gathered my strength, sat alone with the new person, and gave the mantra - Bábá náma kevalam. I told him then and there that he should close his eyes, concentrate his mind at the ajina cakra, and repeat the mantra within. I instructed him to do this for a few minutes and then if he had any questions he could let me know. Three, four, five and even ten minutes passed. Then 20 minutes passed. Still this new person was fully absorbed in his meditation - deep samadhi. At some point I tried to talk to him but his sensory organs were not working externally. He could not hear what I was saying. 

30 minutes passed, and 40 minutes passed. The margii who was outside the room said, “Dada, you said it would just be 5 minutes and now 40 to 50 minutes have gone by -- what are you doing?” 

I asked him to enter. The margii was struck by the scene, amazed that his friend was completely ensconced in a deep state of meditation. I told the margii to gently touch his friend, and immediately the margii felt an electric current go through his own body. 
http://anandamargauniversal.blogspot.com/


Sadhana experience


In another two or three minutes, the new person came back to normalcy and regained his senses. He opened his eyes and looked at me and said, “You are not a man, you are a god.” I told him that I am not a god and inquired about what had happened. Then the new person described his experience. He said that when he closed his eyes and began the meditation then a grand white light appeared from the crown cakra and spread throughout the whole universe. He said the effulgence was growing and growing, and spreading everywhere. And that from the mass of light, only one sound was emanating: Bábá náma kevalam. He said he was not repeating the mantra, rather the sound of that mantra was coming from that white light. He said he was just basking in the bliss of that cosmic resonance, listening to the sound “Bábá náma kevalam” emerging from that effulgence. 


Reflection


Hearing this, I felt wholly surprised. Already, I had been a worker for many years, and I had never experienced anything like this. And from this occasion I understood that Baba is spreading His universal, cosmic mantra everywhere. And through this mantra, we are linking with the entire cosmos. So this universal mantra vibrates throughout each and every pore of this cosmos. And with this sweet vibration, there will be a whole new society that helps us establish Baba’s mission (sadvipra samaj).
http://anandamargauniversal.blogspot.com/

---

The above story is based on Dada Rupatiitananda’s oral account delivered for the occasion of Shravanii Purnima (2022).  

In Him, 
Dharmaviira
(Daniel Shelby)

~ In-depth study ~

Ananda Marga ideology states, “Bábá náma kevalam is a siddha mantra.” (Ananda Vacanamrtam - 30, Bio-Psycho-Spiritual System of Kiirtana)

Ananda Marga ideology states, “Within the scope of infinite space, and without the scope of infinite space, He is the Singular entity. So nobody is outside Him. So He is the only goal. He is the only Desideratum, and for Him you say, Bábá náma kevalam. That is, “I am taking the name of that Singular Entity.”” (1)

Ananda Marga ideology guides us, “Everywhere you are with Parama Puruśa, and never in this Universe, nowhere in this Universe, are you alone. So you are never helpless. Wherever you may be, do your kiirtana, Bábá náma kevalam. He is with you. You are never alone. You are never weak. You are never helpless.” (2)

Ananda Marga ideology says, “You are teaching your mind, you are teaching your ear, what you are saying with your vocal cord. What is that? To take only His name, and not so many names – “London”, “Liverpool”, “Birmingham”, “Santiago”. And there lies the speciality of sadhana. What is the meaning of kiirtana? Bábá náma kevalam. Bábá means “the Dearest One”. “Only the name of the Dearest One, only the name of Parama Puruśa,” and not so many names – “Helsinki” or “London” or “Santiago” or “Georgetown”.” (3)

References
1. Ananda Vacnamrtam - 12, One Should Know Everything
2. Ananda Vacanamrtam - 12, From the Physical Stratum to the Apex
3. Ananda Vacanamrtam - 12, The Chance to Be One with Him


*        *        *

The below section is an entirely different topic, unrelated to the above material.
It stands on its own merit as a point of interest and ideological awareness.

*        *        *

== Section 2: Important Teaching ==

Greatness of bhakti

When one has bhakti they can solve all types of problems. And without bhakti, nothing is possible. Due to a lack of bhakti, some did far more harm than good when they tried to help the society. They created huge problems for the people. So bhakti is the key for success in any field or arena of life.

Ananda Marga philosophy says, “Devotion [to Parama Purusa] has tremendous power which neither knowledge nor action has. Rather people of knowledge, the jina’nis, have a subtle sense of vanity...So, if you can arouse devotion, then by coming in contact with you, thousands and thousands of people will attain real paramartha’ and spiritual salvation. That is, in order to attain liberation from the triple bondages– physical, psychic, and spiritual– you will have to attain paramartha’.” (1)

Reference
1. A Few Problems Solved - 3, The Importance of Society


== Section: Important Teaching ==

Harsh reaction for greedy sadhakas

Ananda Marga philosophy guides us, "There are seven kinds of luminous bodies: yakśa, siddha, gandharva, kinnara, vidyádhara, Prakrtiliina and videhaliina. They are categorized according to their respective psychologies. Suppose there is a very elevated person who often ideates on the Supreme Consciousness, but who has some greed for wealth. He does not, however, express it openly to the Supreme, nor does he even think of it directly. He thinks indirectly, "Oh, since I am a devotee of the Supreme Consciousness, He will certainly give me enormous wealth and make me immensely rich." Those who harbour this sort of covert desire are reborn as yaks'as." (1)

Note: Yaksas are one type of degraded being - i.e. those unfortunate ones who cannot get human framework because they are under punishment. Only after extreme punishment, after exhausting so many negative samskaras, may they again get human life. Once they attain human form they will need to get tantric initiation, adhere to the code of yama and niyama, and do maximum sadhana. Then after much effort, only by His grace, may they get moksa. So theirs is a long and arduous journey as they must suffer for millions of years. That is why meditating on money is very bad.

Some sadhaka businessmen and money-minded sadhakas who are indulged day and night in money matters will suffer in this way. They will be degenerated into yaksas. After facing punishment for millions of years, then who knows on which planet they may get the opportunity to live human life and do proper work and service. But if they again indulge in money matters, they will become yaksas (degraded beings) and this cycle will be repeated. They will spin round and round in this torturous pattern.

That is why Baba warns us that when one has a human body then the goal must be Parama Purusa - not money.       

Reference
1. Yoga Psychology, Are Ghosts Hallucinations?


== Section 3: Links ==



Solution to lowly thinking + 2 more

Baba
Solution to lowly thinking

Namaskar,

When human beings become blindly infatuated with objects of enjoyment and lose all common sense, and get wholly absorbed in the pursuit of finite objects forgetting the infinite, they make the error of believing that the impermanent is permanent. This useless pursuit exhausts all their vital energy. They forget that no single object of the world is permanent. Some educated people say, “Well, I may not live long enough to enjoy all the pleasures of life, but my grandchildren will.” This yearning for the finite is caused by avidyá maya.” Basically avidyá maya means having a degrading effect on the mind. More about this is explained below. 
http://anandamargauniversal.blogspot.com/


Bad thoughts will multiply


When witnessing dark deeds, often one thinks, "That can't happen to me." Yet it is important to remember that those criminals in jail and those who have fallen were not born into such a condition. That degradation occurred little by little, as the tendencies of a debased frame of mind were further encouraged within their own self. When faced with troubling tendencies, if one does not recognise them and fend them off, then those degenerating tendencies will grow.

In the beginning, a lowly thought is small. Only that individual knows what lesser thoughts crop up in the mind. Others do not know. In this initial period, one must face and conquer those aspects of bad ways of thinking, and not let them grow. Thus one must know the technique of how to obliterate those debased thoughts - and that is detailed further down in this mailing. Because if one does not catch it and destroy it early on, then that degrading tendency will grow. Any bad thought or tendency can and will multiply into if not caught early on.
http://anandamargauniversal.blogspot.com/

No community leader thinks they will be exposed for their misdeeds; no spouse thinks they will get bound up and humiliated for being in an extramarital affair; and no student thinks they will be caught cheating on an examination. Similarly, no Wt can think that they may fall prey to a particular weakness. The key point to know here is that any thought or psychic tendency can erupt into a volcano if one is not vigilant and does not use Baba's sadhana. There are so many ways that degrading thoughts can sprout and bring about one's ruination. One lapse or one moment of poor thinking is enough to bring one's downfall. So one must recognise the issue, be vigilant in addressing the matter, and know the proper technique for gaining victory.


Remedy: take shelter in Parama Purus'a


No matter how big or how small one’s lowly tendencies are in life, there is one and only one solution. There is a singular way to escape from those ill effects.

Ananda Marga ideology guides us, "Now how can you kill, how can you destroy this Ra'van'a? This depraving force, this degenerating force is “Ra'van'a.” How can you destroy the Ra'van'a? You can destroy this Ra'van'a only when you take shelter in Parama Purus'a. So “Ra'van'asya maran'am Ra'mah” here “Ra'ma” means “Parama Purus'a”. Without the help of Parama Purus'a one cannot destroy this ten-faced demon." (1)

Ananda Marga ideology states, "How can one be saved from crudification? Ra'van'a can be defeated, can be destroyed, only when one takes shelter in Ra'ma. That’s why He is Ra'van'asya maran'am: when one takes shelter in Parama Purus'a, Ra'van'a automatically dies." (2)

The only real solution to overcoming the degrading and harmful ways of thinking is to wholeheartedly ideate on Parama Purusa Baba. As soon as any debased idea comes in the mind, one should think of Him. Then everything will be fine - that tendency will dissipate - vanish.
http://anandamargauniversal.blogspot.com/

It is only when we think of Baba, that all degrading ways of thinking get eliminated as the mind is cent-per-cent involved in Him.


Conclusion


Sadguru Baba has given the solutions to all problems - including the solution to overcoming the degrading aspects of mind. The moment one recognises a negative tendency in the mind and eliminates it by thinking of Him, one will march along the path progress.

Ananda Marga ideology states, "Now, what is the duty of a sa'dhaka for spiritual enlightenment. The sa'dhaka will have to fight against Ra'van'a, against those debasing propensities which are the causes of illusion and cloud the spiritual vision of mankind. So to be established in Parama Purus'a, one will have to crucify Ra'van'a." (3)

Namaskar,
In Him,
Liiladhar


Represents the extroverted human


To bring this point to light, Baba makes an analogy from the Ra'ma'yan'a to show how many human beings are prone to depraving propensities.
http://anandamargauniversal.blogspot.com/

Ananda Marga ideology states, "And what is Ra'van'a? In the Ra'ma'yan'a there is something regarding Ra'van'a. (The Ra'ma'yan'a is a mythological book, it is not history.) Ra'van'a means a ten-faced demon. That is, Ra'van'a represents the extroverted human mind moving, functioning, in ten directions – moving towards crudeness, away from the Nucleus – being drifted away by the centrifugal force." (4)

Thus whenever the mind loses its internal flow and allows tendencies like lethargy, jealousy, greed, or other degenerating forces to grab hold of the mind, it means that one has been influenced by their inner Ravana, that degrading tendency of mind.


Debasing propensities is called Ra'van'a


Ananda Marga ideology guides us, "What is Ra'van'a? You know human mind has got both the subtle and debasing propensities. As subtler propensities are directed towards the Self, there is no question of their extroversial expressions. Only the debasing propensities of human mind are expressed in ten directions - east, west, north, south, north-east, north-west, south-east, south-west, above and below. The pu'rva, pashcima, uttar, daks'in'a, urdhva, and adhah are known as “Pradisha” in Sanskrit and Isha'na, Va'yu. Agni and Naert – these four corners are known as An'udisha. Six Pradisha and four An'udisha taken together are the ten directions in which microcosms express debasing propensities. As they are directed towards the mundane objects, the microcosm goaded with debasing propensities is called Ra'van'a." (5)

Thus, many human beings have both Rama - i.e. uplifting tendencies - and Ravana - i.e. debasing propensities. The aspect of Rama guides one towards the internal spiritual Goal, whereas the degrading tendencies of Ravana lead one towards so many mundane allurements and bad habits.
http://anandamargauniversal.blogspot.com/


Rama & Ravana are evident in everyday life


This dramatic rift between Ra'ma and Ra'van'a is an everyday reality for many people. When one gets inspiration to quickly rise from the bed and do spiritual practice, that is due to the helping force of Rama. And when one decides to go back to sleep, that is the degrading tendency of Ravana. And if we think further we can see how this applies to so many daily events in life. For instance, do we express patience with others or do we quickly become frustrated and angry? Do we take time everyday to do svadhyaya or just spend time in mundane dealings?

Nearly each and every moment one is either being goaded in some or another direction - introversial flow of Rama, or extroversial flow of Ravana. Some of the time for people, Ravana is the dominant force. In this era of extreme materialism, many of the human population is moving fast towards external physicality. As an Ananda Margii, one must take steps not to get affected by that flow. To this end, vigilance and awareness is needed.
http://anandamargauniversal.blogspot.com/


Prone to bad habits


Many are prone to falling into bad habits or bad ways. This is a fact of life - not just some theory but the practical reality for so many people. That bad characteristic might be lethargy, jealousy, or greed etc. Most have some inner weakness or degrading proclivity. Numerous people experience it - in one way or another. So one should learn Baba's direct remedy for curing oneself of such tendencies or ills, lest those tendencies grow and take over the whole personality. Then one will get success in overcoming that habit / tendency. 

References
1. Ananda Vacanamrtam, part 12, Names of the Lord
2. Ananda Vacanamrtam, part 1, “Krśńa” and “Ráma”
3. Subhasita Samgraha, part 18, The Lord and His Name
4. Ananda Vacanamrtam, part 1, “Krśńa” and “Ráma”
5. Subhasita Samgraha, part 18, The Lord and His Name


== Section: Prabhat Samgiita ==

Happy Ananda Purnima

"A’nanderi ei nimantrańe, tumi eká kándo keno, base..." (Prabhat Samgiita #1971)

Purport:

My fellow human beings, with the invitation of bliss on this auspicious occasion, everyone is dancing and the air is filled with the fragrance of flowers. Everything in this entire universe has become charged with a divine and spiritual vibration. Mahasambhuti Baba has taken advent and brought forth a new ideology. In this joyous moment of the resplendent arrival of the Supreme Entity, why are you crying alone in an isolated corner and not joining everyone in the blissful celebration of this grand festival. Dear brothers and sisters, you should come and participate with us.

Today, everyone is engaging in laughter and joy. The waves are dancing on the ocean, and the molecules and atoms are prancing on land. For whose longing are you remaining aloof. Why are you keeping yourself by the wayside? The day is full of new vigour and a special charm.

My dear bhakta, there is no need for hopelessness and despair. The Creator of the universe is also yours. That very Entity Who is extremely sweet and Who is with everyone and Who loves all, that very all-pervading Entity also loves You. And you are also His.

To the traveller of the path of dharma, why are you feeling helpless and passing the days in a dark corner. Come join together with all for this unique event...


== Section: Important Teaching ==

Mayan civilization: link between east & west

Ananda Marga philosophy says, "At one time, the ancient Mayan civilization of America was more advanced than many other civilizations, but because they lagged behind in the invention of the wheel, they were forced in subsequent times to acknowledge their defeat at the hands of other civilizations. The oldest existing artifacts of the Mayan civilization give evidence to advanced ways of life but no wheel. One should keep in mind that the Sanskrit name for America, Mayadviipa, came from the name of the Mayan civilization. During the Chola, Pa'n'd'ya, and Pahlava dynasties of the Indian Middle Ages there was contact between America and India--this was before Columbus' discovery of America." (Shabda Cayanika - 1, p.87) 


== Section: Important Teaching ==

Teaching your children to be liars

   Ananda Marga philosophy states, “Today parents may rightly say, “We have almost no vital energy left after exchanging blows and counter-blows with life. We have no chance to mould the minds of our children with the care and tenderness of our hearts. All the sweetness and finer sensibilities of our minds have been sucked dry by the harsh realities of life. How can we take care of our children? We cannot even provide them with proper food and clothing. How can we know what they are thinking? Do we have the time to understand anything properly at all? We know children should be taught through the medium of play and entertainment, both at home and outside, but is it possible for us to do that? We even have to disturb our talented son at his studies to send him to the grocer’s to buy salt, cooking oil, spices, etc. We know it is wrong, but there is no alternative, for keeping a servant is beyond our means.”"
   "There may be some truth in this, but it is not the point at issue here. In order to develop a healthy outlook, the most important thing children need is robust idealism. To impart this, parents require only two virtues: self-restraint and good judgement. Let us discuss good judgement first."
   "When the parents are about to go on a trip or go to a show, or when they are invited to a pleasant function or a social outing, the children may start whining or nattering to accompany them. At such times many parents tell lies without a qualm; somehow they dupe their children and leave. When the children realize what has happened, they also learn to tell lies; and to hide their intentions or their actions from their parents, they gradually start lying more and more." (1)

Note: Without realising it, parents teach their children both good things and bad things. Being an ideal parent is not easy. Unknowingly parents often teach their children the ways of lies and deception.

Reference
1. Human Society - 1, Education


== Section 3: Links ==

SUBJECTS TOPICS