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Showing posts with label concentration. Show all posts
Showing posts with label concentration. Show all posts

Wednesday, December 10, 2025

Baba's presence in sadhana + 4 more

Baba
Baba's presence in sadhana

Namaskar,

Some think that when they sit for sadhana then all kinds of stray thoughts flood the mind, but when they are not doing sadhana then those types of thoughts do not occur. But this is not correct. Always those stray thoughts are being generated but when one is not practicing sadhana they do not notice it.  
http://anandamargauniversal.blogspot.com/


Bad: keeping a diary during sadhana to note stray thoughts


It is just like if you throw trash in a very clean area then immediately you will notice the garbage in that place. But if you go to the garbage dump and toss more trash there, then no one will notice that trash because already there is so much garbage there.

Similarly, when the mind is involved in sadhana it is getting cleansed so stray thoughts are very noticeable. And when the mind is not involved in sadhana, then it is dirty and distracted, so one does not take note of those stray thoughts because already the mind is goaded in so many different ways. Those stray thoughts are just like adding more junk to the heap of garbage.

Some think that keeping a worldly diary by their side during sadhana is a good idea so they can write down those mundane points and stray ideas. But this is a very bad thing to do. In that case, one cannot ever do sadhana, rather they will just be caught up in crude thinking and when sadhana time comes then more and more of those thoughts will fill the mind and one will go on writing them down. This is a very negative and degrading approach. Rather when those thoughts come they should be immediately pushed aside; one should vigorously redirect their mind toward their spiritual practice and cherished Goal.

At the time of sadhana one should not think about other worldly matters, rather one is to focus on their meditation.  
http://anandamargauniversal.blogspot.com/


Sadguru Baba guide His bhaktas

As Guru, Baba guides His bhaktas onto the right path, irrespective of where they are. Always He is present to benevolently guide them in all kinds of ways. Indeed, there are countless stories recounted by sadhakas how Baba helped them in their time of need and brought them onto the path of dharma. Baba has blessed all His disciples in this way, directly and indirectly. Still He is doing this, and He will continue to guide His bhaktas in this way forever.

Ananda Marga teachings guide us, "While doing anything, while doing any mundane duty or doing any spiritual practice – you should always remember that He is Subject, He is seeing what you are doing. He is hearing what you are thinking. You cannot do anything secretly. He is always with you...you are never alone; He is always with you. You are never helpless, you are never shelterless, you are never weak, you are the strongest personality of the universe, because the Supreme Entity is always with you." (1)

Here the point is that Baba is with His disciples all the 24hrs. He is ever-ready to guide and protect you, and there are innumerable ways in which He might express His presence - now and far, far into the future He will be doing this. It is purely His unfathomable grace.
http://anandamargauniversal.blogspot.com/

Ananda Marga teachings guides us, "Now the first phase of the process is physico-psychic – that is, withdrawing the mind from different physical objects and bringing it to a particular point, and directing that point towards the realm of mind. And next is a phase of withdrawing the mind from different mental objects, from different mental pabula, and directing it towards the Supreme Subjectivity. Now this process of movement is the process of concentration." (2)

Conclusion


When doing sadhana don't be sidetracked by all kinds of distraction, rather with doubled efforts redirect the mind towards the spiritual Goal. 

Ananda Marga philosophy states, "From the psychic sphere also, unnecessary waves are to be removed. This will remove many burdens from the mind. “I must not bother about petty things, because that will waste my time” – people should remember this. This removal or rather withdrawal of unnecessary and undesirable thoughts emanated from the mind will help you in rationalizing the major portion of your mental faculty, so this must also be practised. The cult of spirituality is a cult of pinnacled order." (3)

Namaskar,
In Him,
Ksema Deva


~ In-depth study ~

    Guru's book Yoga Psychology teaches us, "Now everywhere, in cent per cent of the cases, there is wastage of human psychic potentiality. The psychic potentialities of human beings are immense, but people do not utilize them because most of their valuable time is wasted in undesirable thoughts, in psychic extravaganza. Suppose human life is an average of sixty years. Twenty years of that is spent in sleep, and the remaining forty years are wasted in petty or useless activities. How much time do people really get to devote to worthwhile tasks?"
    "This psychic extravaganza should be checked either by physical approach, or psychic approach, or by spirituo-psychic approach. People should have some control over their breathing, over their respiratory system, because the waves of respiration control the waves of thinking. Whenever you are doing something crude, your respiration becomes very active; and when you are thinking of something subtle, it becomes slow, extremely slow. And finally, when this respiration coincides, or becomes one, with one’s thought-waves, that stage is known as hat́ha yoga samádhi. That is, the physical exertions, the physical emanations, become one with the psychic emanations. So some degree of control over respiration is essential." (4)

When unit ensconced in the Supreme


   Ananda Marga ideology explains, "You must have a spiritual goal. You must know what to do, what not to do, how to do, why to do. And for this purpose, the movement is to make the mind pinnacled, apexed, and bring all the propensities to that point, and goad it towards your spiritual goal."
   "But a man says, I am an ordinary man, how am I to concentrate the mind? How am I to bring all my propensities to a particular point and goad that pointed mind towards the spiritual goal? It is a natural question...."
   "Then what to do? One must remember that one’s unit consciousness is a microscopic fraction of that Parama Puruśa, or that Cosmic Consciousness. I have already said that when one unit thinks that “I am a drop of water,” it is a drop of water. And when it thinks that “I am not a drop of water, I am the ocean,” it is the ocean. Similarly, when the unit ensconces itself in the Supreme Excellence it becomes Supreme, it becomes one with the Lord. And when it becomes one with the Lord no obstacle can defeat him." (5)

Ananda Marga ideology tells us, "When I think I am His object and He is my subject, I cannot commit any wrong under any circumstances. His ever wakeful conscience will constantly warn me, “What are you doing? He is watching you.”" (6)


Baba story: trash in sadhana


I went to Patna to attend to some family matters and while there I faced a lot of clash. When I came back to Jamalpur, I sat for my regular sadhana. But, in place of doing proper sadhana and japa, all the trouble and difficulties of the trip to Patna flooded my mind. I became immersed in those mundane thoughts. I completely forgot that I was supposed to be doing sadhana.
http://anandamargauniversal.blogspot.com/

It was then that I clearly heard Baba's voice. In a scolding tone Baba was saying: "Dashrath...Dashrath...Dashrath...". Baba called my name three times.

Hearing this I was completely surprised. I broke my sadhana and started searching all around to find Baba. I went outside but I did not see Baba. I was thinking, "Where has Baba gone, how has He left so quickly, why is He not here."

I wondered, "When Baba is not here then how did His voice reach me."

I then returned to my seated posture and did my sadhana as usual. I also thought I should go see Baba that evening.


Fieldwalk with Baba

So that evening I made it over to Baba's residence around the time that He would go for regular His fieldwalk. I was standing outside His house with the plan that when He comes out then I will accompany Him on His walk.
http://anandamargauniversal.blogspot.com/

In His usual way, Baba came out from the house and began walking. I started following Him, just keeping a few paces behind. I was thinking when I get the opportune moment I will ask Baba about His coming to my house and why did He leave so quickly without waiting for me. I wanted to know if He was angry with me for not doing meditation in the correct way. I wanted to ask Baba why He came to my house and called me and then left so quickly. While walking, I had these thoughts in my mind.

When the right moment arrived, I asked in a very humble manner, "Baba, did You become annoyed with me today when I was not doing sadhana properly - is that why You scolded me?"

Hearing this, Baba smiled and started talking on another matter.

Since that time I became very particular in my sadhana. If worldly thoughts ever entered my mind and intruded upon my spiritual practice, I did not entertain them at all. I just re-focused my mind on my meditation, by His grace.

(Note: Above is a first-hand account from family Acarya Dashrathji of Jamalpur. Some mistakenly think his name is spelled as Dasarath or Dasrath, but those are not correct. The proper spelling is Dashrath, and that is what has been used in the above story.)


References
1. Ananda Vacanamrtam, part 12, The Only Cult
2. Ananda Vacanamrtam - 23, How to Concentrate
3. Yoga Psychology, The Cult of Spirituality – the Cult of Pinnacled Order
4. Yoga Psychology, The Cult of Spirituality – the Cult of Pinnacled Order
5. Subhasita Samgraha - 13, Subjective Approach and Objective Adjustment
6. Ananda Marga Ideology and Way of Life - 10, Cognitive Faculty and the Supreme Desideratum


*        *        *

The below section is an entirely different topic, unrelated to the above material.
It stands on its own merit as a point of interest and ideological awareness.

*        *        *

== Section 2: Prabhat Samgiita ==

His divine arrival

“Se sujan tháke kotháy, tháke kotháy…” (Prabhat Samgiita #4309)

Purport:

Where does that very Charming Entity reside - where does He live? In the anthocephalus indicus flower garden, the peacock goes on telling that it is difficult to understand His liila. 

That very Entity smiles like the golden hue of the crimson dawn in the eastern horizon. With great love and affection He is conveying the divine message of spiritual life in every ear - He is telling everybody, without differentiating between caste, creed, colour, or any barriers. He is giving His special teachings to one and all about how to lead a dharmic life.

Age after age, He comes and goes and is known as Taraka Brahma; He takes advent and lives within the reach of human beings, by accepting the bondage of time and space. Even then He remains beyond the limitation of those relative factors always. He comes on this earth by taking human form yet acts beyond time and space eternally and is ever-present with all….


== Section 3: Important Teaching ==

Stooge intellectual extol the elites 

Ananda Marga philosophy says, “Powerful people have exploited sáhityikas [writers/ speakers/ artists] in various ways, taking advantage of their indigence. This has been going on since ancient times. In those days even kings and emperors encouraged court poets, giving them gifts of tax-free properties, and in that way bought their head and their hands. Talented sáhityikas or artists frequently had to do uncongenial jobs under circumstantial pressure for the amusement of their patrons. To satisfy the whims of their licentious patrons, they had to compose obscene poems and sculpt obscene statues and images. To make their patrons’ enemies look contemptible, they had to besmirch their names with scandals and calumnies. To extol the dress, colour, family, caste, class and ancestry of their patrons, they had to resort to lies and fraud and cite the revelations of the gods as substantiation. The same condition has continued even today. With very few exceptions, most sáhityikas belong to the lower stratum of society. In spite of their desire to work independently, most of them have pawned themselves, from the grey matter of their brains to the very tips of their fingers, to particular people and organizations. Even those who appear from their writings to be bold and spirited, have, under circumstantial pressure, become the playthings of political parties.” (1)

Note: In His above teaching, Baba is pointing out how throughout history those in powerful positions have exploited and purchased writers, intellectuals, and artisans etc. Due to the pressure of circumstance, those writers and artists had to use their talents to promote the agenda and glories of those in power.

Reference
1. A Few Problems Solved - 1, The Practice of Art and Literature


== Section: Important Teaching ==

Cancer & sleep cycle

Remaining awake after midnight and sleeping after sunrise comes under the definition of being awake at night and sleeping during the day. And that very condition invites cancer: 

Ananda Marga Yogic Treatments says "Persons... [who] sleep during the day and keep late nights are most likely to be attacked by cancer." (1) 

Note: Sleeping during the day does not just mean taking a nap in the afternoon or in the late morning. Sleeping during the day also means not getting up in the early morning for paincajanya.

Reference
1. Yogic Treatments, Cancer


== Section: Important Teaching ==

Why dearth of aspirants


Ananda Marga ideology guides us, “Among so many people in our human society, very few get the opportunity to acquire spiritual knowledge. And among these, a still smaller percentage get the chance to undergo practical training. Why? Because the science is rare, the aspirants are rarer, and the teachers are rarer still.” (1)

Reference
1. Ananda Vacanamrtam - 4 The Three Prerequisites for Spiritual Knowledge


== Section: Important Teaching ==

Consequences of retrenching people without arranging a alternative job

According to Prout philosophy, "For the all-round welfare of human beings, society needs to follow some fundamental socio-political principles. Without the firm foundation of such principles, disunity, injustice and exploitation will flourish."

"First people should not be retrenched from their livelihood unless alternative employment has been arranged for them."

“In India during the time of the British, many small kingdoms were ruled by rajas and maharajas. When India became independent, these kingdoms merged into India, and the Indian government decided to pay the former monarchs a stipend. However, this scheme was not a good idea, because many former monarchs wasted money and lived luxurious, sycophantic lifestyles. After a particular leader became prime minister, the scheme was abandoned at short notice. This caused economic hardship for some of the less well-off recipients who were unable to make alternative financial arrangements. Some old people in particular found it difficult to adjust. While the government should not have adopted the scheme in the first place, having adopted it, the government should have withdrawn it gradually and taken the responsibility for looking after the elderly people on humanitarian grounds.”

“Now you understand the consequences of retrenching people without arranging a suitable alternative livelihood for them.” (1)

Reference
1. Prout in a Nutshell-16, Three Cardinal Socio-Political Principles


== Section 4: Links ==

Postings to Read

Ever-present Baba always helps

Seeing Him: special tips

Upavasa & greed
How to remain healthy

Saturday, October 25, 2025

How to heighten intensity in sadhana + 3 more

Baba

How to heighten intensity in sadhana

Namaskar,

Once one king asked a great yogi sage, “How can I gain success on the path of divinity?”

In reply, the saint told the king to do sadhana.

The king said, “Yes, I of course do sadhana, but invariably I fall asleep while meditating. So then what should I do?”
http://anandamargauniversal.blogspot.com/


How the sage responded to the king

The sage answered, “In your kingdom you have a prison, and inside that prison there are so many inmates, and some of them are going to be hanged for their crimes. On the night before they are to be executed, do you think that they are going to sleep that night?”

“Of course not, they will not sleep at all - not even one wink,” said the king.

The saint responded, “Exactly. They think their time on this earth is short and soon they will die - therefore they cannot rest. Likewise, to succeed on the spiritual path, you should adopt this very same notion. Remember that life is short and you are not going to remain on this earth permanently. Anytime you might die, even very soon - today or tomorrow. If you think in this way and remember this, you will certainly do what is most important right away, and focus fully on God. Then you will be extremely alert and sincere in sadhana and it is sure that you will proceed along the path of divinity and get success.”

That was the very fruitful answer which the saint told to that king.
http://anandamargauniversal.blogspot.com/


Death can knock on your door anytime


The above account is one famous story that is wholly consistent with Baba's teaching: One should think that any time the mythological god of death can knock on your door and snatch away your life. That is the mindset you have to adopt when readying yourself for sadhana.

Grhiitvaeva kesheśu mrtyurńá Dharmácaret

Ananda Marga ideology states, "That is, during dharma'caran, i.e. dharmic pursuits [following yama and niyama, service, svadhyaya etc] one should think that the god of death has already started pulling one’s hair – that one’s death is imminent. And accordingly one should work sincerely and vigorously; one will have to do a great many noble deeds within a short period." (1)

Only when one realises the extreme temporal nature of this world, can they truly progress on the path of sadhana.
http://anandamargauniversal.blogspot.com/


People think they will live forever

The reason why it is so important to develop this strict mindset in one’s spiritual life is because this world is full of allurements and attractions. And so long as one is enamoured with these allurements - like post, power, prestige, material wealth, name and fame, etc - then it is not possible to march quickly on the path of spirituality. Because one's mind will be full of those worldly temptations.

Every human being has come from animal life and those baser propensities are still active. So people are easily attracted to the mundane & sensual desires of this quinquelemental world. That is 'Part A'. And the 'Part B' is that people think that they have come to live in this world forever. Even when faced with death, they think that death will never befall them.

Along these lines, in Ananda Vacanamrtam - 29 Hindi edition, Baba recounts the following: 

One time a devayoni yaksa asked Yudhisthira, “What is the most surprising thing about human beings?”

And the wise Yudhisthira correctly replied, “People think that they have come to live in this world forever. Even when carrying the corpse of their dead friend to the cremation ground, they cannot believe that death will one day come to them as well.” (English Summary)

So people get attracted to the glitz and glamour of this world, and side by side think they are going to live on this earth for ages and ages and ages. No one can believe that one day they too will perish. So they pass their days in pursuit of worldly temptations like social stature, fancy garments, and material gains. They think they will enjoy those things up to eternity. And on this presumption they live their life.
http://anandamargauniversal.blogspot.com/

And this is how the noose of maya keeps people stuck in the endless cycle of birth and death. According to Baba, it is only possible to extricate oneself from this never-ending affair, by taking a strong resolve. If one thinks that, “Death can come anytime to my door and I must reach God before this happens”, then and only then will one not be swayed by the short-lived attractions of this world. Rather, one will be vigilant in sadhana and get success.


A seed without water will not sprout


Just as a seed without water will not sprout, similarly a sadhaka who thinks that this world is their permanent abode cannot progress on the path of spirituality. One should think that this life is fleeting and that at any moment one can die. One should adopt the basic feeling that, “I have a short time to reach my Goal.” This is the food or fuel that will enable one to gain success.

Without that, one will drift from one worldly desire to another. That is the common problem that binds most every human being on this earth. They may or may not have some theoretical understanding that one day they are going to die, but, practically speaking, they live their life on this earth as if they are going to remain here forever. All their plans and programs are geared along this idea. They think, “I will buy shiny things; I will get lots of money; everyone will honour me; my name will be known throughout the land etc.” People's plans are like that. In this way maya binds them and they cannot get success on the path of spirituality.
http://anandamargauniversal.blogspot.com/


Conclusion

Ananda Marga philosophy says, "O Parama Purus'a, grant me devotion – that devotion which will enable me to love you every moment in newer and still newer ways. For you are endless and your expressions are also endless. If I learn how to love You, I will be able to love You in endless ways. My life will become effervescent with the sweet rhythms of the infinite. My life will attain its highest fulfilment." (2)

One must think that anytime the god of death can knock on your door and snatch away your life. That is the mindset to adopt when readying yourself for sadhana.

Namaskar,
In Him,
Priyanath

~ In-depth study ~

#1: In the Senior Acarya Diary chapter on Iishvara pranidhana, section - “shuddhis”, Baba is describing that when sitting in meditation (padmasana, siddhasana, viirasana) one must keep the back straight so that the kundalini can the passage to rise upward from muladhara to sahasrara.
#2: Ananda Marga Caryacarya states, "They should be taught to sit in padmásana [lotus posture], but instead of interlocking the fingers, they may rest one palm upon the other; and keep the spine erect.." (Caryacarya-1, The Process of Initiation)
#3: Ananda Marga philosophy states, “Tailless apes can be taught sádhaná after some effort. The tailed bipeds will not be able to do sádhaná like the tailless bipeds because the backbone of the tailed bipeds, containing the controlling points of the five fundamental factors, does not come in one line. The controlling points fall on a curved line, hence they cannot perform sádhaná properly.” (Yoga Psychology, The Human Body Is a Biological Machine)
#4: Ananda Marga philosophy states,” Mono-sided, straight or erect beings can perform sádhaná very well because all the five controlling points of the fundamental factors fall on a straight line….You see how fortunate you are to have a human biological structure. You have got a human frame. Humans should be obliged to Supreme Consciousness for this favour.” (Yoga Psychology, The Human Body Is a Biological Machine)
#5: Ananda Marga philosophy states, "The one who has followed the straight path of the sus'umna' canal upwards becomes one with Parama Purus'a." (Namami Krsnasundaram, Párthasárathi Krśńa and Vishiśt́ádvaetaváda (Discourse 16))
#6: Ananda Marga philosophy states, “Ujure uju cháŕi ná leo re báḿka. The word “uju” in Saḿskrta is derived from the Saḿskrta word “rju”. “Rju” means straight. The meaning of this line is “don’t accept the crooked path rejecting the straight one”. That is, just proceed along the path of “suśumná” not along the path of “id́á” and “piuṋgalá”.” (Ananda Marga Karma Yoga in a Nutshell, “Kurvanneveha Karmmáńi”)


Sadhana means practice, not samadhi


Some do sadhana and just wonder why they are not feeling bliss or why they are not getting samadhi. However, this is not the right way to think about their meditation. Sadhana itself is the act of taking the proper effort and engaging in the practice of meditating. The aspirant is trying to ensconce the mind in a certain ideal. The mind may or may not cooperate, but one should go on trying. And with that sincere effort, by His grace, one day one is sure to get success. So no one should give up or be frustrated that they are not getting samadhi. Sadhana is the practice and that is what we are to do twice daily, at minimum.
http://anandamargauniversal.blogspot.com/


Bemoan the futility of your life


Ananda Marga ideology says, “The worship of Brahma should be done scrupulously, or else you will later regret and bemoan the futility of your life with the last drop of your tears at your last hour. You should make your life worthwhile through your Sádhaná. How much can your worldly friends and relations do for you? After your death your relatives may perhaps ask, “How much money has he left behind?” Your friends may go to the crematorium and indulge in flattering reminiscences about you. Your husband or wife may cry for you for about ten or twelve days and then regain their normal composure. Your lot will be only a profound sigh – a record of the futility and frustration of your life. So do not waste your time lest you later have to repent.” (3)

So one should remember the ephemeral nature of life on this earth and always remember God. And then one more thing is needed to succeed in order to escape the noose of maya. One should ask Sadguru Baba in dhyana-- to please grace them in sadhana. One should think, “O Parama Purusa, You are my only respite from this mundane world, only You can pull me from the grip of Maha Maya. So please shower me in Your infinite compassion so I can feel You in my sadhana, please allow me to tread the path of spirituality and reach unto You.”

Most everyone wants to know the secret for gaining success on the spiritual path: How to escape the serpentine noose of maya and reach to that Supreme Desideratum. There are so many allurements and obstacles in this world. How can one free oneself from these attractions and hurdles, and reach unto Parama Purusa. Sadguru Baba has given the answer. The above letter leads in that direction.
http://anandamargauniversal.blogspot.com/

References
1. Subhasita Samgraha, part 1, A Devotee's Object of Ideation
2. Namami Krsnasundaram, Disc: 26
3. Subhasita Samgraha - 3, Vibration, Form and Colour


*        *        *

The below section is an entirely different topic, unrelated to the above material.
It stands on its own merit as a point of interest and ideological awareness.

*        *        *

== Section: Fake Quote ==

Cunning thief created fake qt in the name of Baba

Someone created the below fake quote highlighted in yellow and circulated it on social media. Not only did this person(s) make the quote but made a fake reference as well, cunningly attributing it to Ananda Vacanamrtam - 10. Manufacturing such fake quotes threatens the very fabric of our AM society. 

FAKE QUOTE: “Do not create any occasion based on My birth or death. Celebrate the ideology, not the physical form.”
— Ananda Vacanamrtam, Part 10 

All sadhakas should be fully aware that the above quote is fictitious.


== Section: Important Teaching ==

No collective moksa

Ananda Marga philosophy states, “To continue the flow of His divine play, it is not desirable that all entities of the vast universe should attain the Supreme stance at one time; neither is it the natural process. Thus human beings must strive to attain individual salvation. If Parama Puruśa is pleased, they will surely succeed in their efforts.” (1)

Note: Many things can be done collectively like bhajans, sadhana, meal, bath, and kiirtan etc. These can all be collective endeavours. But not everything in this universe can be done collectively. For instance, collective salvation is not possible. Because then creation will cease to exist and Parama Purusa does not want creation to end. Those who are fortunate will use their free will to do sadhana. Unit beings will get salvation on an individual, case by case basis, not collectively.

Reference
1. Ananda Marga Philosophy in a Nutshell - 5, Equalization of Saḿskáras


== Section: Important Teaching ==

Difference between the wise & fools

   Ananda Marga ideology states, "All people should have proper knowledge and understanding of what is shreya and what is preya, what is vidyá and what is avidyá, for lack of this knowledge causes their downfall, and with its help, they progress onwards through proper sádhaná. Behind human desires the sweetly benevolent inspiration that the soul imparts, leads human beings to consciousness, not crudeness. That is why the wise try to develop their wisdom and intelligence more and more. No one wants to remain a fool: not even a simpleton wants to be called an idiot. To acquire true wisdom, judgement is necessary and judgment involves discrimination. The proper applications of this discriminating judgement is wisdom. This is why the discriminating people take Brahma, the ultimate stage of their consciousness, as their objective."
   "But the ignorant or foolish ones who do not utilize their discriminating judgement but are tempted on to the path of materialistic sádhaná for their temporary enjoyment, eventually become crude themselves. The Yama said, “Allured by the paraphernalia of enjoyment these fools do not understand nor do they want to understand, the Supreme Entity. They cannot even imagine a subtler world beyond this material quinquelemental world and so they totally deny it. Those who take the crude as their objective, have to come again and again into this material world in crude forms to enjoy and endure the crude. Trudging along a dark path they are gradually transformed into matter. Thus, they come under my sway again and again, for it is impossible for them to redeem themselves from the cycle of birth and death." (1)

Note: In the present world, countless innocent people in the so-called advanced societies - and wherever materialism reigns - suffer terribly from this above described ailment. It is our duty to save them from their complete destruction and demise.

References
1. Subhasita Samgraha - 3, Supreme Benevolence and Mundane Pleasure


== Section: Important Teaching ==

Remedy for food poisoning


The following is an English summary of Baba’s Bangla discourse from Shabda Cayanika:
Antidotes of poison - green turmeric, spinach leaves, basil...mainly black basil and secondly white basil or any kinds of basil.

If some negative effect is going on due to food poisoning or because of eating poisonous fish, then without any delay a sufficient quantity of spinach leaves should be eaten and by that way the poison will be antidoted. (1)
Reference
1. Shabda Cayanika - 20 Bangla, disc 156







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